What does your Body Language say?
Author: Tanya Thompson from Of-CourseOnline.com A photo speaks a thousand words... And this little girl has nailed it! (and she is bloody cute). What influence could your body language have…
Author: Tanya Thompson from Of-CourseOnline.com A photo speaks a thousand words... And this little girl has nailed it! (and she is bloody cute). What influence could your body language have…
Do you have any idea how many people out there would love to be in your shoes/career right now? The fitness industry is amazing! To them it sounds amazing.... cool…
I know what it feels like to feel like a hypocrite sometimes. You, the instructor, have every single intention of giving your body the same love and attention as you…
Date: 25th November 2020 Author: Tanya Thompson Pilates has been around since the early 1900’s and was founded by Joseph Pilates who was born in 1883. Pilates has grown in…
Tanya Thompson, 24th May 2021 To Core or not Core? That is the question. Let's establish that we are talking about: Transverse abdominus, pelvic floor, multifidus, psoas and diaphragm. If…
Author: Tanya Thompson Date: 22 January 2021 Something was missing after my qualification! The journey that happens after we qualify is initially one of excitement! We are so excited to…
Author: Tanya Thompson, Date: 19th January 2021 Whenever I write about the more mature generation, I choose my words very carefully. The reason is; I never want to offend them…
Author: Tanya Thompson Date: 22 January 2021 Company: Of-CourseOnline.com What happens after I qualify? The journey that happens after we qualify is initially one of excitement! We are so excited…
I have been in the Movement Industry for as long as I can remember. When I was not learning and teaching, I was dancing, exercising or competing. My passion never…
At the core of all businesses or ideas lies something that spurred on the venture. It is often ignited by a passion or intense feeling of wanting to create change.…