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Together we say OUT LOUD!

I LOVE WHAT I DO & I AM CONFIDENT IN MY SKILLS

My main goal is to lead my clients towards Longevity so that they can be the best healthy versions of themselves. I feel confident in the programs that I design for my clients because I understand the Art and Science of Movement. I enhance my own skills through Continuing Education.

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Thinking out of the box enables me to think on my feet and create amazing programs that reap results for my clients.

Learn from the Experts

Meet the Course Facilitators

CEO & Founder

TANYA THOMPSON

I have always been passionate about movement, anatomy, science and the skill of teaching and how these 4 elements merge to create an art. Hence the birth of my first company, Pilates Unlimited – the Art of MovementTM established 2002. Understanding the Musculoskeletal system in movement on a client specific level, enables a Professional to lead their clients effectively towards their goals with Longevity in mind. My passion for excellent quality education in order to merge the gaps within the movement industry is what ignited the Of-CourseOnline.com concept.

My objective is for Movement and Fitness Professionals to gain valuable, relevant knowledge through a platform that is user friendly, inspiring and that has their best interest at heart; Growth for all who reach out to Of-CourseOnline. The science combined with the feeling of movement lies at the forefront of the Of-CourseOnline courses and no matter what movement you teach, every single course at Of-CourseOnline.com will contribute to your Professional success.

The Of-CourseOnline.com courses cover various topics with regards to injuries, ailments, functional training, the art of brilliant teaching, understanding compensations, musculoskeletal assessment of various joints, osteoarthritis, training for effective joint stability and more. We delve deep into this work and bring the WHY behind exercise choices, movement assessment and compensatory patterns. Our purpose is to guide you towards Professional Success that will lead to client retention and successful results for your clients.
Her companies are blessed with loyal clients & students that have been with her since 2002. Tanya is committed to offering a warm & inviting environment for her global Of-CourseOnline.com members & the Pilates Unlimited – the Art of Movement students. With her tertiary qualifications being in professional dance (ballet, contemporary, spanish & jazz), she has developed & presented specialized movement & rehabilitation courses to assist health care professionals and other movement professionals in their rehabilitation or training programs.

She went on to conduct studies using an EMG & Biodex to confirm the science behind merging Musculoskeletal Movement and the Art of Teaching. The results and outcomes of the tests were revolutionary. She has inspired & assisted many Pilates instructors, Personal Trainers, Yoga Instructors, Group Fitness Instructors & Physiotherapists to improve their patients or clients results through effective, client-based movement & exercise. Her passion is continuing education for the global Movement Professionals. She has worked in conjunction with numerous health care professionals since 2002, done intensive study of the body and anatomy and presented globally.

Her work is world renowned for being innovative, current, professional, and scientific and most importantly, interactive.
I have an intense desire to BRIDGE THE GAPS in the MOVEMENT INDUSTRY and address the SECRET INGREDIENT to MOVEMENT FOR LONGEVITY, SPORT SPECIFIC TRAINING, HEALTH & TONING. This work is relevant to ALL AGES!
Tanya Thompson
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Of-CourseOnline Facilitator

LAMEEZ KOURIE

I’ve been an instructor since 2008, at Pilates Unlimited since 2009 and still loving it, in actual fact I’m enjoying it more than ever! Sport, exercise and movement has always been part of my lifestyle, for as long as I can remember. While studying a Degree in Officiating and Coaching Science, I did a course in Pilates, after being convinced by a friend. I did not have clue what Pilates was, but thought I’d give it a try anyway and see where the road took me.

 

Soon after I completed my first course I started teaching and thoroughly enjoyed it. I loved the fact that I was doing something I enjoy and at the same time making people feel better, happier and healthier. I then decided this is a great career choice!

 

For many years during my spare time while not at the studio I taught PlayBall and owned a PlayGolf franchise. I thoroughly enjoyed working with the kids, so much so that I completed my Post Graduate Degree in Early Childhood Development. However, in 2017 I decided to sell my franchise and take my Pilates career to new heights. One of the best decisions I have ever made career-wise. I am now a qualified Pilates teacher trainer and course facilitator at Pilates Unlimited and Co-Presenter at Of-CourseOnline for specialized live and online courses.

 

I am looking forward to a new journey, educating others all around the world about precision in movement and rehabilitation and simply giving fantastic sessions!

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