Welcome to

OF-COURSEONLINE EDUCATION

Professional ONLINE Post Educational VIDEO courses for exercise, movement & rehabilitation professionals.

At Of-Course Online we believe in:

  • Offering Free Membership to our community
  • Providing Quality Post-Education video courses for exercise, movement, and rehabilitation professionals
  • Motivating, Inspiring and Educating You
  • Not Doing Boring!

HOST
REWARD

PROGRAM

PARTNERSHIP
REWARD

PROGRAM

MEMBER
LOYALTY

PROGRAM

I AM A

MOVEMENT, FITNESS OR REHAB PROFESSIONAL

I AM A

HEALTH ENTHUSIAST

I AM A

MOVEMENT, FITNESS OR REHAB PROFESSIONAL

I AM A

HEALTH ENTHUSIAST

FEATURED ONLINE VIDEO

FEATURED ONLINE COURSES

Become part of a Passionate Online Professional Movement Community. We are dedicated to Motivate, Inspire and Educate YOU in KINETIC PRECISION & BIOMECHANICS for safe & efficient Movement for LONGEVITY!

USE THE WEBSITE

Watch the video below to find out how to use the Of-Course Online website

  • Convenience is the key! Watch your course/s at the most convenient time for you.
  • Watch from any place, anywhere in the world.
  • Comfortably watch your course, pause when you need to and watch the next video the next day.
  • Cut travel & accommodation cost.
  • No loss of income due to taking time off to get extra training.
  • Earn CPD/CEC points On-line for the HPCSA.
  • You can watch the videos for an unlimited period of time. No expiry!
  • Each course has a comprehensive manual & summary page that you print and keep.
  • We have been in the wellness industry since 1998.
  • We have over 180 000 hours of experience in exercise, movement &
    rehabilitation!
  • We’ve helped thousands of professionals achieve an amazing approach to teaching movement.
  • Watch your course as many times as you like!
Our Post Educational Video Courses for Movement Professionals are purchased directly from our website via a SECURE international pay-gate (PAYFAST). You will pay via EFT OR Credit Card the same as an online purchase.
The process is simple:
  • Sign up for FREE
  • Log in
  • Go to ‘Buy Courses
  • Choose your Course
  • Convert to your currency (ZAR – South African Rands)
  • Follow the easy steps to purchase the course
  • Receive your invoice via e-mail
  • Print your manual
  • Start your course
  • View at your own pace
  • Do your online test
  • Print your certificate

We use a SECURE payment system called PayFast. You will pay via EFT OR Credit Card, as you would an online purchase. (The same as any online purchasing paygate).

COMMUNITY
We are all about creating a community of passionate TOP CLASS Movement Professionals through our Interactive Forum. Join us and let’s create an amazing community of like-minded professionals.

Of-CourseOnline is dedicated to Post Education within the exercise, rehabilitation and movement industry. Our online Video Courses are there to inspire, motivate and educate all movement professionals with regards to SAFE, EFFICIENT, INJURY PREVENTATIVE and CLIENT SPECIFIC TRAINING. Our work is based on over 180 000 hours of experience as well as a comprehensive study that we conducted using the biodex and EMG.

Our objective is movement education for longevity with a creative edge! The more professionals we can reach worldwide, the better the chances are of achieving healthy movement for all. This is our passion and we are ready to share it with YOU! We have brought POST EDUCATION to the FOREFRONT with VIBRANT VIDEO COURSES, COMPREHENSIVE MANUALS & SUMMARY PAGES that you can PRINT in the comfort of your own HOME!

We don’t do Boring! So get ready to see some amazing work that is scientific, creative, innovative and 100% PRACTICAL!

Hips, knees, shoulders, spines, exercise innovation & anatomy is what we stand for. We LOVE it!

How To

USE THE WEBSITE

Watch the video below to find out how to use the Of-Course Online website

Why Of-CourseOnline?
  • Convenience is the key! Watch your course/s at the most convenient time for you.
  • Watch from any place, anywhere in the world.
  • Comfortably watch your course, pause when you need to and watch the next video the next day.
  • Cut travel & accommodation cost.
  • No loss of income due to taking time off to get extra training.
  • Earn CPD/CEC points On-line for the HPCSA.
  • You can watch the videos for an unlimited period of time. No expiry!
  • Each course has a comprehensive manual & summary page that you print and keep.
  • We have been in the wellness industry since 1998.
  • We have over 180 000 hours of experience in exercise, movement &
    rehabilitation!
  • We’ve helped thousands of professionals achieve an amazing approach to teaching movement.
  • Watch your course as many times as you like!
How Does it Work?
Our Post Educational Video Courses for Movement Professionals are purchased directly from our website via a SECURE international pay-gate (PAYFAST). You will pay via EFT OR Credit Card the same as an online purchase.
The process is simple:
  • Sign up for FREE
  • Log in
  • Go to ‘Buy Courses
  • Choose your Course
  • Convert to your currency (ZAR – South African Rands)
  • Follow the easy steps to purchase the course
  • Receive your invoice via e-mail
  • Print your manual
  • Start your course
  • View at your own pace
  • Do your online test
  • Print your certificate

We use a SECURE payment system called PayFast. You will pay via EFT OR Credit Card, as you would an online purchase. (The same as any online purchasing paygate).

About Of-CourseOnline

COMMUNITY
We are all about creating a community of passionate TOP CLASS Movement Professionals through our Interactive Forum. Join us and let’s create an amazing community of like-minded professionals.

Of-CourseOnline is dedicated to Post Education within the exercise, rehabilitation and movement industry. Our online Video Courses are there to inspire, motivate and educate all movement professionals with regards to SAFE, EFFICIENT, INJURY PREVENTATIVE and CLIENT SPECIFIC TRAINING. Our work is based on over 180 000 hours of experience as well as a comprehensive study that we conducted using the biodex and EMG.

Our objective is movement education for longevity with a creative edge! The more professionals we can reach worldwide, the better the chances are of achieving healthy movement for all. This is our passion and we are ready to share it with YOU! We have brought POST EDUCATION to the FOREFRONT with VIBRANT VIDEO COURSES, COMPREHENSIVE MANUALS & SUMMARY PAGES that you can PRINT in the comfort of your own HOME!

We don’t do Boring! So get ready to see some amazing work that is scientific, creative, innovative and 100% PRACTICAL!

Hips, knees, shoulders, spines, exercise innovation & anatomy is what we stand for. We LOVE it!

COURSE REVIEWS

Of-CourseOnline
4.9
powered by Facebook
Tricia Whitlock
Tricia Whitlock
2019-05-19T12:30:47+0000
Continuing education is a huge part of how I stay up to date, motivated, and connected with the world of movement. Of-courseonline provides me with a high quality and convenient way to get it done! I love their high quality videos and expert instruction/information. This is my go to place for CE, and for fun (I geek out on anatomy).read more
Beanca Lombaard
Beanca Lombaard
2019-02-04T19:04:20+0000
An absolute phenomenal lady and team to learn from. Every day in their courses is a new learning experience. We really don’t do boring😝read more
Liza Zagt
Liza Zagt
2018-12-13T16:03:49+0000
Samantha Johannes - you will really appreciate this!
Beverley Grant
Beverley Grant
2018-12-07T09:39:24+0000
What a team! Love their energy and knowledge. They really don’t do boring. Easy to use and take in Education available for anyone. Hosting them here in North Devon Feb 2019!read more
Sian Fletcher
Sian Fletcher
2018-11-26T11:52:09+0000
LOVE LOVE LOVE Tanya's teaching. Amazing knowledge of anatomy, beautiful cues for the clients. Great courses and will help to improve my teaching for sure!read more
Michaela O'Connor
Michaela O'Connor
2018-10-06T12:18:00+0000
I would highly recommend Tanya and Lemeez’s hip and shoulder stabilization workshop. The exercises were relevant and useful across any discipline. They were not reliant on pilates equipment (an issue where I work) and their outstanding knowledge of anatomy deepened my understanding of how the body works. I was totally inspired and I look forward to attending future workshops.read more
Nicola Keogh
Nicola Keogh
2018-10-03T09:36:02+0000
Recently attended the weekend course for Hip and shoulder stability in Sussex.Very informative and good to go throughly into the anatomy, mobility of the skeleton and muscles associated. Fun and interesting.read more
Jessica Soper Fell
Jessica Soper Fell
2018-09-24T08:32:01+0000
Only having just recently qualified as a Pilates instructor and still coming to grips with all the anatomy, this 2 day course was incredible. I was able feel, see, and touch to figure out how our bodies SHOULD work! I truly have enhanced by knowledge! The course was all hands on teaching and not one bit was boring!! It’s true, they don’t do boring!! Tanya and Lameez thanks so much for a great weekendread more
Tariq Mehmood Tariq Mehmood
Tariq Mehmood Tariq Mehmood
2018-09-19T00:42:14+0000
Tarryn Keightley
Tarryn Keightley
2018-09-04T10:14:42+0000
Fantastic knowledge in anatomy in relation to movement. Freaking awesome!
Quinton Cawood
Quinton Cawood
2018-07-12T19:21:36+0000
Absolutely love the the coarses offered. Totally blew my mind and revealed a whole new wonderfully world of understanding and information. There is no turning back. Coarses are easy to follow and full of great energy. Will recommend it to anyone wanting to learn movement of the body and what makes it the best machine you will ever encounter. 12 thumbs up.read more
Anabela Arrais Carvalho
Anabela Arrais Carvalho
2018-07-01T13:35:32+0000
Danielle Hattingh
Danielle Hattingh
2018-06-29T11:40:56+0000
Absolutely love the courses offered by of-course online. Tanya and Lameez are amazing at teaching concepts that actually make sense!!!! I love being able to share what I learn with my clients, and being able to see the benefits of quality exercise on their bodies! So far I have ordered three of their amazing classes - all of the courses are on my wishlist! Keep it up, it’s amazing!read more
Emma Boswell
Emma Boswell
2018-06-29T09:44:24+0000
I love the of-course online classes. They are certainly never boring and they enable me to fill in the missing pieces in my knowledge which I can then use to benefit my clients. They are the best online courses I have found by far!!read more
Rose Hull
Rose Hull
2018-05-13T00:58:05+0000
Fantastic so much to learn such great instruction I love it.
Francisca Voutat
Francisca Voutat
2018-04-02T18:06:02+0000
Awesome !!
Marianne Cecilia Cole
Marianne Cecilia Cole
2018-03-22T01:04:26+0000
Karen Breheny
Karen Breheny
2018-02-03T11:11:10+0000
Adriane Sampaio Haddad
Adriane Sampaio Haddad
2017-12-11T13:42:34+0000
Charlotte Marsh
Charlotte Marsh
2017-11-28T16:46:13+0000
I’ve taken one course so far, the shoulder stability course, as I’m struggling with my own right shoulder. I love the clear demonstrations on a real body, delivered in such a way that as a trainer it’s useful and it’s also explained from a clients perspective too. The summary sheets are very useful and being able to rewind and play segments again and again is a massive plus for me. In my opinion this is a fantastic & cost effective way of studying specialist subject areas and seems good value for money. I shall definitely sign up for more!read more
Bonnie De Beer
Bonnie De Beer
2017-11-16T14:33:21+0000
I have completed the Spinal Isolation, Shoulder Stabilization and Myths of Postural Assessment courses and have found the course content fantastic, the presentation professional and have particularly benefited from the live demonstrations.I really like the fact that you teach anatomy and make it easy to understand. A huge plus is that I can watch the course as many times as I want to. I have recommended your courses to others and will certainly be doing more courses myself!read more
CH Coetzee
CH Coetzee
2017-11-15T10:05:34+0000
Marika Kyselova
Marika Kyselova
2017-11-03T21:03:03+0000
Thank you so much for your great work Of-CourseOnline team. I took a course Shoulder stability - Shoulder WOW factor and also Abdominals and I absolutely loved it. Very well explained. Exercises are actually simple but work perfect.Better said easy to explain, using small movements which I absolutely love and they really make a difference. No more winging scapula. I'm definitely going for more:)read more
Barry O'Brien
Barry O'Brien
2017-11-01T17:53:26+0000
Delighted to have found these wonderful online courses, they are everything I could have wished for -excellent information, so clearly taught and so immediately applicable, no wasted time, just pure teaching GOLD!, thank you so much! I have done the "Activating lower Abdominals course" and I have signed up for the Sleeping Bum one and I cant wait to do them all!!read more
Kerryn Miller Jordaan
Kerryn Miller Jordaan
2017-11-01T08:08:32+0000
Of-Course Online is one of the best investments I have ever made. I have completed the Myths of Postural Assessment with them which has completely changed the way I view the body.I am currently busy with the Pregnancy training course, and have been blown away by the information presented. Tanya is thorough, and delivers the facts in a light way that I can understand but the information is intense and invaluable to my business.I deal with Chiropractors and other professionals and have shared Tanya's YouTube videos with them and they have been very impressed with the presentation.You can't got wrong with Of-Course Online, one day I hope to meet the team!!If there were a millions stars I would give that rating. Keep up the fantastic work! God bless you all :-*read more
Elise Ntoumenopoulos
Elise Ntoumenopoulos
2017-05-04T10:30:45+0000
Carla Houze
Carla Houze
2017-01-23T12:53:15+0000
Next Reviews

FEATURED EVENTS

LATEST BLOGS

COURSE REVIEWS

Of-CourseOnline
4.9
powered by Facebook
Tricia Whitlock
Tricia Whitlock
2019-05-19T12:30:47+0000
Continuing education is a huge part of how I stay up to date, motivated, and connected with the world of movement. Of-courseonline provides me with a high quality and convenient way to get it done! I love their high quality videos and expert instruction/information. This is my go to place for CE, and for fun (I geek out on anatomy).read more
Beanca Lombaard
Beanca Lombaard
2019-02-04T19:04:20+0000
An absolute phenomenal lady and team to learn from. Every day in their courses is a new learning experience. We really don’t do boring😝read more
Liza Zagt
Liza Zagt
2018-12-13T16:03:49+0000
Samantha Johannes - you will really appreciate this!
Beverley Grant
Beverley Grant
2018-12-07T09:39:24+0000
What a team! Love their energy and knowledge. They really don’t do boring. Easy to use and take in Education available for anyone. Hosting them here in North Devon Feb 2019!read more
Sian Fletcher
Sian Fletcher
2018-11-26T11:52:09+0000
LOVE LOVE LOVE Tanya's teaching. Amazing knowledge of anatomy, beautiful cues for the clients. Great courses and will help to improve my teaching for sure!read more
Michaela O'Connor
Michaela O'Connor
2018-10-06T12:18:00+0000
I would highly recommend Tanya and Lemeez’s hip and shoulder stabilization workshop. The exercises were relevant and useful across any discipline. They were not reliant on pilates equipment (an issue where I work) and their outstanding knowledge of anatomy deepened my understanding of how the body works. I was totally inspired and I look forward to attending future workshops.read more
Nicola Keogh
Nicola Keogh
2018-10-03T09:36:02+0000
Recently attended the weekend course for Hip and shoulder stability in Sussex.Very informative and good to go throughly into the anatomy, mobility of the skeleton and muscles associated. Fun and interesting.read more
Jessica Soper Fell
Jessica Soper Fell
2018-09-24T08:32:01+0000
Only having just recently qualified as a Pilates instructor and still coming to grips with all the anatomy, this 2 day course was incredible. I was able feel, see, and touch to figure out how our bodies SHOULD work! I truly have enhanced by knowledge! The course was all hands on teaching and not one bit was boring!! It’s true, they don’t do boring!! Tanya and Lameez thanks so much for a great weekendread more
Tariq Mehmood Tariq Mehmood
Tariq Mehmood Tariq Mehmood
2018-09-19T00:42:14+0000
Tarryn Keightley
Tarryn Keightley
2018-09-04T10:14:42+0000
Fantastic knowledge in anatomy in relation to movement. Freaking awesome!
Quinton Cawood
Quinton Cawood
2018-07-12T19:21:36+0000
Absolutely love the the coarses offered. Totally blew my mind and revealed a whole new wonderfully world of understanding and information. There is no turning back. Coarses are easy to follow and full of great energy. Will recommend it to anyone wanting to learn movement of the body and what makes it the best machine you will ever encounter. 12 thumbs up.read more
Anabela Arrais Carvalho
Anabela Arrais Carvalho
2018-07-01T13:35:32+0000
Danielle Hattingh
Danielle Hattingh
2018-06-29T11:40:56+0000
Absolutely love the courses offered by of-course online. Tanya and Lameez are amazing at teaching concepts that actually make sense!!!! I love being able to share what I learn with my clients, and being able to see the benefits of quality exercise on their bodies! So far I have ordered three of their amazing classes - all of the courses are on my wishlist! Keep it up, it’s amazing!read more
Emma Boswell
Emma Boswell
2018-06-29T09:44:24+0000
I love the of-course online classes. They are certainly never boring and they enable me to fill in the missing pieces in my knowledge which I can then use to benefit my clients. They are the best online courses I have found by far!!read more
Rose Hull
Rose Hull
2018-05-13T00:58:05+0000
Fantastic so much to learn such great instruction I love it.
Francisca Voutat
Francisca Voutat
2018-04-02T18:06:02+0000
Awesome !!
Marianne Cecilia Cole
Marianne Cecilia Cole
2018-03-22T01:04:26+0000
Karen Breheny
Karen Breheny
2018-02-03T11:11:10+0000
Adriane Sampaio Haddad
Adriane Sampaio Haddad
2017-12-11T13:42:34+0000
Charlotte Marsh
Charlotte Marsh
2017-11-28T16:46:13+0000
I’ve taken one course so far, the shoulder stability course, as I’m struggling with my own right shoulder. I love the clear demonstrations on a real body, delivered in such a way that as a trainer it’s useful and it’s also explained from a clients perspective too. The summary sheets are very useful and being able to rewind and play segments again and again is a massive plus for me. In my opinion this is a fantastic & cost effective way of studying specialist subject areas and seems good value for money. I shall definitely sign up for more!read more
Bonnie De Beer
Bonnie De Beer
2017-11-16T14:33:21+0000
I have completed the Spinal Isolation, Shoulder Stabilization and Myths of Postural Assessment courses and have found the course content fantastic, the presentation professional and have particularly benefited from the live demonstrations.I really like the fact that you teach anatomy and make it easy to understand. A huge plus is that I can watch the course as many times as I want to. I have recommended your courses to others and will certainly be doing more courses myself!read more
CH Coetzee
CH Coetzee
2017-11-15T10:05:34+0000
Marika Kyselova
Marika Kyselova
2017-11-03T21:03:03+0000
Thank you so much for your great work Of-CourseOnline team. I took a course Shoulder stability - Shoulder WOW factor and also Abdominals and I absolutely loved it. Very well explained. Exercises are actually simple but work perfect.Better said easy to explain, using small movements which I absolutely love and they really make a difference. No more winging scapula. I'm definitely going for more:)read more
Barry O'Brien
Barry O'Brien
2017-11-01T17:53:26+0000
Delighted to have found these wonderful online courses, they are everything I could have wished for -excellent information, so clearly taught and so immediately applicable, no wasted time, just pure teaching GOLD!, thank you so much! I have done the "Activating lower Abdominals course" and I have signed up for the Sleeping Bum one and I cant wait to do them all!!read more
Kerryn Miller Jordaan
Kerryn Miller Jordaan
2017-11-01T08:08:32+0000
Of-Course Online is one of the best investments I have ever made. I have completed the Myths of Postural Assessment with them which has completely changed the way I view the body.I am currently busy with the Pregnancy training course, and have been blown away by the information presented. Tanya is thorough, and delivers the facts in a light way that I can understand but the information is intense and invaluable to my business.I deal with Chiropractors and other professionals and have shared Tanya's YouTube videos with them and they have been very impressed with the presentation.You can't got wrong with Of-Course Online, one day I hope to meet the team!!If there were a millions stars I would give that rating. Keep up the fantastic work! God bless you all :-*read more
Elise Ntoumenopoulos
Elise Ntoumenopoulos
2017-05-04T10:30:45+0000
Carla Houze
Carla Houze
2017-01-23T12:53:15+0000
Next Reviews