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innovative | current | professional | scientific

innovative | current
professional | scientific

Functional Anatomy
and Biomechanics

Immerse yourself into Functional Anatomy and Biomechanics

As a movement professional, it is vital that you have a comprehensive understanding of the biomechanics and anatomy of the human body.

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FULL Shoulder Stability Protocol

Learn the ‘FULL Shoulder Stability Protocol LIVE & ONLINE with me! ‘This is where you get to Learn the Shoulder Stability Protocol with ME from anywhere in the world’ This is the course that I have travelled the Globe Teaching! 

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State of the Art Online Video Courses

Redefine your Continuing Education

Of-CourseOnline is dedicated to bringing you amazing courses that will keep you inspired, informed and educated within the movement, rehabilitation and exercise industry. Tired of repeating the same repertoire, ideas or methods in all of your sessions? We are here to feed your soul, body and mind with state of the art courses.

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Spine, shoulders, hips, knees, osteoarthritis, SIJ, our online courses have it all.

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Your Client’s Longevity

Lead your clients to functional joint health & Longevity through your client specific programs.

in your home

Study through us in the Comfort of your own home with our Manuals, Summary Pages & Immediate Certificates.

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Biomechanic Insight

Latest Articles

Personalities & Exercise!

The Art of Understanding Your Clients Mentally can take you to the next level of Success.  Why is it that some people can find it within them to give it their all when it comes to exercise and others have to literally be pulled out

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Cut the ‘beeep’ & Move Together

IS IT POSSIBLE TO BUILD A POSITIVE MOVEMENT COMMUNITY? For the Love of Movement… please can we focus on what is important? MOVEMENT, EXERCISE, HEALTH & LIFE! Today you can read about every form of Pilates, although some might argue there is only ONE, every

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Do You Get It?!

What is happening out there in the health and movement industry? Are our ears deceiving us? There are four types of people: 1. Those who know that they don’t know. 2. Those who don’t know that they don’t know. 3. Those who know that they

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The INTERNAL MAGIC of Pilates!

Pilates has a power like no other, where bodies transform, minds rest, souls heal, joints cry with tears of joy and muscles feel the warmth of the blood surging through the body allowing the elasticity of fibers and tendons to create a feeling of WOW!  What

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