Immerse yourself into Functional Anatomy and Biomechanics As a movement professional, it is vital that you have a comprehensive understanding of the biomechanics and anatomy of the human body.
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IS IT POSSIBLE TO BUILD A POSITIVE MOVEMENT COMMUNITY? For the Love of Movement… please can we focus on what is important? MOVEMENT, EXERCISE, HEALTH & LIFE! Today you can read about every form of Pilates, although some might argue there is only ONE, every