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Downloadable and printable manual
Course video
Quick Quiz
Immediate certificate
Take Note
Please ensure you have downloaded your manuals.
You can download it on another device or print it, to follow along with the course.
Don't forget to make notes.
You can access the OBSERVATION VIDEOS and APPRENTICE DOCUMENTS at any time during this course
Attached Documents
Excellent and well structured
This course is well organised and communication and support are excellent. I started of with the course in studio just before lockdown 2020 and there was no problems switching over to on-line to be able to finish the course. The feedback on the assessments were excellent to help improve my skill and teaching and they made sure I had my certificate in time to be handed in for the HPCSA for my CPD points. I found this rehab orientated Pilates mat course original with a creative and evidence-based approach definitely worth the time and effort!
Great career choice!
The Pilates Unlimited mat course was one of the best choices I made for my career. As a physiotherapist, it taught me a whole different way to approach, assess and treat my patient’s and I have been getting amazing results. I would highly recommend this course to anyone looking to improve themselves as a practitioner and/or start their career as a Pilates instructor.
Excellent Program
The 2 manuals, 27 videos and 120 apprentice hours, that make up this program, prepares you to become an amazing Pilates Mat Instructor. If you are already an instructor, it deepens your anatomical knowledge, confidence and greatly enhances your teaching skills.
The mat instructor manual starts with the history of Pilates, anatomy and physiology, postural assessments, scoliosis, mat class structure and teaching methods. It also includes a flowing 45-minute class taught by Tanya Thompson and examples of class sequences for beginner, intermediate and advanced classes.
The repertoire manual starts with foundational exercises and maintains the essence of Joseph Pilates’ exercises while adding new EMG evidence-based developments. The manual is very detailed and includes color photos, precision instruction, breathing sequences, and regressions and progressions of each exercise to challenge all client levels from beginning through advanced. In addition to learning the mat repertoire, you will also learn small apparatus repertoire (foam roller, Magic circle, Therabands, and dumbbells).
Although I already had my comprehensive Pilates certification prior to starting this program, I wanted to dive in deeper and increase my understanding of the anatomy in motion, muscular imbalances, lateral tilts and postural assessments. I am so glad I took the Pilates Unlimited Mat Instructor program as I learned more than I thought was possible online and it greatly expanded the clientele I’ll be able to help.
Overview
Do you want to upskill right now and become a highly knowledgeable Pilates Instructor? Our Pilates Mat Certification Course focuses on the merging of science and Pilates therefore, bringing a deeper knowledge and understanding of movement to this work. Our Pilates Mat course is approved by the American Council on Exercise, and we are partnered with them to offer their professionals an opportunity to upskill their career. If you are looking for that next level in your training and qualifications, which allows you the opportunity to help your clients reach their ultimate state of wellbeing and longevity, then becoming a Pilates Instructor is the perfect fit for you.
Objectives
This online course was professionally filmed to bring you the very best of our work to ensure that our students have access to all that is required in order to obtain a Top-Quality Pilates certification. The course covers: Pilates theory, anatomy in movement, postures, movement principles, client specific training, modifications, contraindications, basic to advanced Pilates repertoire with a comprehensive breakdown of each exercise, teaching techniques and so much more.
You will follow the online course that comprises of 27 professional lecturing videos with your two Comprehensive Manuals which will enable you to take this course with ease. You will also have access to a private student portal which will provide you with additional downloads, videos, guidance videos and documents to help you successfully qualify as a Pilates instructor.
Once all the criteria are met and your exams are complete, you will be a qualified Pilates Instructor who can teach Pilates classes as a career. A new career is one simple click away!
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