Share This Class:
0
Minutes Long
Media
Downloadable and printable manual
Course video
Take Note
Please ensure you have downloaded your handout.
You can download it on another device or print it, to follow along with the recording.
Make notes for easy reference.
Attached Documents
HANDOUT
Review Summary
Reviews
Review Summary
0.0
Rated 0.0 out of 5
0.0 out of 5 stars (based on 0 reviews)
Excellent0%
Very good0%
Average0%
Poor0%
Terrible0%
Reviews
There are no reviews yet. Be the first one to write one.
Play Video
Overview
In this video we delve into the core, its relevance and what role it really plays in general stability. We look at how increasing the emphasis on the global movers of the body can play an important role in better alignment and longevity.