Empower Your Fitness & Movement Career In 6 Easy Steps

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Downloadable and printable manual

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We have combined the lessons into two videos. 
Please ensure you have your manual handy; Either downloaded on a separate device or printed out. Please make notes as well
Grab some water and lets get started!

MANUAL
BODY ASSESSMENT FORM
Empower your fitness and movement career

Learning Path

Empower Your Fitness & Movement Career In 6 Easy Steps

Introduction

To Empower your fitness & movement career, it is your responsibility, as a Movement Professional, to ensure that you are able to perform to the best of your ability. Not only do you need to have sufficient knowledge of various subjects pertaining

to the body, but you also need to have the necessary skills that draws the attention of your clients, keeping them engaged and present when training with you. The fitness industry is booming at the moment, and therefore, it is your responsibility to ensure that you are informed. This will lead to your ultimate success. However theoretical knowledge is not enough. The industry needs more instructors who are able to apply their knowledge practically.

This course is going to open up your mind to new possibilities with regard to growth within the movement and fitness industry.

I want to help you to elevate your knowledge and develop your critical thinking!

Course objectives

This course will provide you with the tools needed to develop your teaching ability. It will give you

  • Insight into the quality control of The Fitness and Health Education Industry
  • A deeper look into the teaching style that is collapsing fitness careers
  • Insight into how you can merge the application of biomechanics into your classes
  • The application of your biomechanical knowledge to assess muscular patterns in various exercises
  • Simple movement assessment tools that will improve your clients form and performance
  • The science behind better alignment and how you can apply this to your classes
  • The art of experienced cueing for optimal client results and increased muscular activation
  • A deeper look into various pathologies, injuries or ailments

We are in an era of ‘spoon feeding’, especially in the Education Industry.
Our minds are lacking the ability to think critically because we regurgitate what we have learned.
However, when we realize that we are capable of more, our minds expand.
They become imaginative and calculative and this enhances our ability to think critically.
We are allowed to be inquisitive.
We are allowed to alter our methods.

Because at the end of the day, every one of us is different.
We come from different backgrounds, and we respond differently to similar stimuli or cues,
for this reason, we need to become informed, confident, and fearless instructors.

The pace at which the Fitness and Health Industry is growing could be seen as a positive change to the general well-being of the human race. However, the quality of teaching is questionable, and this will have a negative impact on the effects of exercise for the public.

Ask yourself the following:
What does exercise mean to me?
What results am I hoping to achieve for my clients?
What are my client’s exercise needs?

You will never find yourself short of clients if you are a well-educated teacher with incredible
teaching skills
.

For quick tips and inspiration, follow us on Instagram for regular bite-sized chunks of information

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