The Volatile Relationship Between the Gluteus Maximus & the Abdominals

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The relationship between the Gluteus Maximus and the Abdominals is quite complex. In some
instances, we need them to work as a team and in other instances we need the Gluteus Maximus to
take a step back and allow the Abdominals to do what is expected of them.
So, what is actually happening and why?
Let us analyse it from a Biomechanical perspective.

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