SUCCESS PATH

Level 3: Joint-Specific Training

In Level 3 of your learning success path, we delve into the realm of joint-specific training. Building upon the knowledge and skills gained in Levels 1 and 2, our focus now turns to implementing what you have learned with a more targeted approach. By taking one joint at a time, we will guide you through the intricacies of training these joints to ensure optimal results for your clients.

We aim to equip you with the expertise and finesse needed to address the nuances of each joint, enabling you to create tailored training programs that maximise client satisfaction and progress.

With a dedication to professional growth and a commitment to excellence, Level 3 will empower you to take joint-specific training to the next level and deliver exceptional outcomes for your clients.
  • TOTAL COURSES:
    11 courses
  • TOTAL STUDY TIME:
    9 hours
  • TOTAL VIDEOS:
    12 videos

1. Shoulder Stabilization & Biomechanics WOW Factor

2. Shoulder Home Program

3. Learn a quick shoulder strength progression

4. The spinal home program

5. The thoracic spine screams for release and strength

6. Safe cervical (neck) training

7. Hip stability wow factor


8. Hip home program


9. The sleeping glute solved

10. Knee Stability and Biomechanics WOW Factor

11. Knee home program