Our critical thinking approach creates a deeper understanding of
biomechanics on the Pilates Reformer. Developed in conjunction with EMG testing to ensure you
teach from knowledge and not instinct.
DIG INTO THE REPERTOIRE
Our Pilates Reformer Refresher Course is designed for Reformer teachers who want to deepen their teaching expertise while reigniting their passion for Pilates. With a strong focus on attention to detail and advanced teaching skills, this course will elevate the way you see, cue, and teach every exercise.
WHO IS THIS PILATES COURSE FOR?
Our Pilates Reformer Refresher Course is designed for Reformer teachers who want to deepen their teaching expertise while reigniting their passion for Pilates. With a strong focus on attention to detail and advanced teaching skills, this course will elevate the way you see, cue, and teach every exercise.
LEARN WITH ME LIVE ONLINE!
Experience this course LIVE, right from the comfort of your own studio or Reformer space. (Recordings are available to keep)
FAQ'S
Does the workshop expire?
No it does not! As simple as that!
When is the workshop?
You can start immediately
What do I need?
A Pilates Reformer, small ball, magic circle, tone loop, your laptop, wifi and a Pen and notepad to make notes.
How do I pay?
You can pay right on this page through Payfast
Do you offer payment plans?
Yes, we offer a 2 and 3 month payment plans.
Do I need to have a client with me?
This is optional. You can do the exercises with me to feel it yourself or you can teach it to a friend, client or colleague.
Refresh Your Pilates Reformer Teaching —Master Cueing, Biomechanics & Modifications
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UNCOVER THE BIOMECHANICS
Our critical thinking approach creates a deeper understanding of
biomechanics on the Pilates Reformer. Developed in conjunction with EMG testing to ensure you
teach from knowledge and not instinct.
DIG INTO THE REPERTOIRE
Our Pilates Reformer Refresher Course is designed for Reformer teachers who want to deepen their teaching expertise while reigniting their passion for Pilates. With a strong focus on attention to detail and advanced teaching skills, this course will elevate the way you see, cue, and teach every exercise.
WHO IS THIS PILATES COURSE FOR?
Our Pilates Reformer Refresher Course is designed for Reformer teachers who want to deepen their teaching expertise while reigniting their passion for Pilates. With a strong focus on attention to detail and advanced teaching skills, this course will elevate the way you see, cue, and teach every exercise.
LEARN WITH ME LIVE ONLINE!
Experience this course LIVE, right from the comfort of your own studio or Reformer space. (Recordings are available to keep)
FAQ'S
What if I cannot make the time?
This is not a problem as we will have the recordings available within a few days of presenting.
Do the recordings expire?
No they do not! As simple as that!
When is the workshop?
17th, 24th April and the 1st May 2026 at 15:30 - 18:00 UTC+2
What do I need?
A Pilates Reformer, small ball, magic circle, tone loop, your laptop, wifi and a Pen and notepad to make notes.
How do I pay?
You can pay right on this page through PayPal and if you do not have PayPal, please get in touch here.
Do you offer payment plans?
Yes, we offer a 2 month payment option.
Do I need to have a client with me?
This is optional. You can do the exercises with me to feel it yourself or you can teach it to a friend, client or colleague.
Can I book for a group of instructors?
Absolutely. Discount is applied to group bookings. Please get in-touch here for group bookings.
WORKSHOP OVERVIEW
Workshop Objectives
Rediscover the purpose behind chosen Reformer exercises
Teach with precision, intention, and impact
Seamlessly apply biomechanics to enhance movement
See exercises from a fresh, empowered perspective
Modify and adapt for every client with confidence
Intensify workouts without compromising integrity
Create flowing, structured, unforgettable classes
Step into your own magnetic, inspiring teaching style
Who is this course for?
This refresher course is perfect for existing Pilates instructors who want to refresh their knowledge, stay current with the latest techniques, and feel more confident in their practice. Whether you're looking to fine-tune your skills or revisit core principles, this course is designed to help you get back to feeling inspired on the Pilates Reformer without the pressure of tests or certification requirements.
Why take this refresher course?
As a Pilates instructor, it’s essential to stay sharp
and aligned in your knowledge. Our Reformer Refresher workshop helps you
revisit the repertoire from a fresh perspective while improving your teaching
methods. I bring a special focus to making biomechanics simple and easy to
understand on the Reformer, so you can confidently incorporate it into your
classes. No apprentice hours, no testing—just pure learning, with me.
Refreshing your knowledge in this way will not only boost your confidence but
also enhance the quality of your sessions and help you continue to grow as an
instructor.
WHAT'S INCLUDED?
4 x 2.5 hour Live Sessions
4 x Additional Bonus Videos
4 x Detailed manuals
4 x Detailed Student workbooks
No expiry
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In case we haven't met yet...
My philosophy is simple, yet powerful: "Make this process about YOU, because when you make it about YOU, clients' results will follow easily”
Hi, I’m Tanya Thompson. My journey began 27 years ago with a simple frustration: knowing I could be better, but not finding the answers I needed.
That drive led me to study anatomy, biomechanics, and real clients using EMG and Biodex technology—proving that science and great teaching transform results.
I’ve built a thriving studio, taught internationally, partnered with the American Council on Exercise, won two international education awards, and helped instructors grow waitlisted businesses.
I created Of-CourseOnline.com to give instructors what I once searched for: clear knowledge, confident teaching skills, and a supportive, evidence-based community. If you’re ready to learn and grow, I’d love to welcome you.
