Webinar Overview

Understanding Pelvic Tilts

"Unlocking the Secrets of Pelvic Tilts: A Guide to Individualized Assessments and Dynamic Adjustments in Exercise Routines"
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Tanya .T.

Presenter

Basic

Level

97 min

Duration

1

Videos

About This Recorded Webinar

Learn the intricacies of pelvic tilts, exploring the anatomy and chain reactions associated with different types.

By delving into the shifts that occur during exercise, you will gain a deeper understanding of why pelvic tilts may vary and the underlying reasons driving these adjustments. The importance of individualized assessments is emphasized, highlighting the significance of tailoring pelvic tilts to each client's unique needs rather than relying on a one-size-fits-all approach.

As clients move, considerations such as the tone of their gluteus maximus and other affected areas of the body come into play, underscoring the significance of a holistic evaluation when addressing pelvic tilts in fitness routines.
**Please note this is a webcam recording

What's Included?

  • 1 Video
  • PDF

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Meet your presenter

Tanya Thompson

  • Position:

  • Teacher Extraordinaire

  • Experience:

  • 25+ years