Course Overview

Training Your Eye

"Mastering Assessment Principles: Enhancing Client Results Through Training Your Eye"
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Tanya .T.

Presenter

Intermediate

Level

99 min

Duration

1

Videos

Yes

Test

Yes

Certificate

Why should I take this course?

Training your eye is a crucial skill for Fitness or Movement Professionals as it plays a pivotal role in guiding clients to achieve the best outcomes. Understanding and applying the 5 fundamental Movement Principles - hip-flexor abdominal coordination, hip disassociation, spinal articulation and isolation, shoulder free movement and stability, and mind-body connection - is essential.

By accurately identifying and addressing any compensation in these principles, professionals can optimize their clients' progress in exercise or restorative programs.

Hone in on specific cues, moving away from generic instructions like 'stabilize' or 'hold your core.' Instead, it provides precise guidance on how to stabilize a particular area and rectify instabilities. By delving deeper into the root causes of instability and modifying exercises accordingly, professionals can empower clients to target specific areas effectively, ensuring superior results.

Course Objectives

This course was designed to enable the you to teach with a trained eye. It gives you an advantage displaying to your clients that you are results-driven and knowledgeable in your industry.

You will learn:
• the anatomy and biomechanics of each exercise
• the 5 movement principles and how these form a strong foundation for all exercise programs that promote functional movement and strength
• how to anticipate, assess and correct all compensations in each exercise
• how to incorporate the 5 fundamental Movement Principles to promote a holistic, full-body approach to all your exercise programs
• the exercises that should form part of your exercise programs to promote functional movement and stability in your clients’ programs
• positive versus negative form by watching as we teach these exercises on two different individuals
• how to train your eye to view movement from an analysis perspective

What's Included?

  • 1 Video
  • Manual
  • Summary Page
  • Test
  • Certificate

Reviews

A great course for those interested in another way of assessing your clients and cues to ensure you are instructing your clients correctly. I am very impressed with the simplicity of the information, yet the organization and detail will give tremendous value to my clients. Thanks again for another great course!
Kevin Pedrey

Good course – picked up some useful insights and new cues. Thanks!
Tom ASHFOLD
Meet your presenter

Tanya Thompson

  • Position:

  • Teacher Extraordinaire

  • Experience:

  • 25+ years