Course Overview

Training The Elderly

"Mastering Senior Fitness: Tailoring Programs for Healthy Aging"
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Tanya .T.

Presenter

Intermediate

Level

70 min

Duration

2

Videos

Yes

Test

Yes

Certificate

Why should I take this course?

As a fitness professional, it is crucial to have a deep understanding of the unique needs and obstacles faced by the elderly population when it comes to training. Active agers often have limitations and health concerns stemming from age-related issues or pre-existing conditions.

In this course, we will focus on the foundational aspects of designing and conducting effective training programs for seniors.

By exploring the challenges they may encounter, emphasizing key safety measures, and aligning goals with their specific needs, we can ensure a safe and productive training experience for active agers

Course Objectives

This course enables the you to teach active agers with various precautions in mind. Learn a program that covers the fundamental goals of teaching the elderly as well as how to address their needs.

You will learn:
• their client’s specific needs
• possible injuries or pathology and how to address these in the training program
• goals for their program to help them reach optimal functional movement
• precautions to avoid injury
• the exercise program

What's Included?

  • 2 Videos
  • Manual
  • Summary Page
  • Test
  • Certificate

Reviews

Absolutely magnificent programme packed with intelligent information and precise instruction. Excellent movement protocols for the elderly loved doing it and so much fun to do and learn. Thanks so much for caring enough to give us your best!
Wendy Sauer
Meet your presenter

Tanya Thompson

  • Position:

  • Teacher Extraordinaire

  • Experience:

  • 25+ years