Webinar Overview

Lumbo-Pelvic Programs: Tight vs Hypermobile Clients

"Finding Balance: Tailoring Lumbo-Pelvic Programs for Tight and Hypermobile Clients"
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Tanya .T.

Presenter

Advanced

Level

2.5 hours

Duration

1

Videos

About This Webinar

When developing lumbo-pelvic programs, it is essential to differentiate between clients who exhibit tightness and those who are hypermobile. The approach to designing exercises and treatment protocols for these two distinct types of clients must be tailored to address their specific needs and challenges.

Tight clients typically have limited flexibility and range of motion in the lumbo-pelvic region. Therefore, exercises should focus on improving flexibility, mobility, and muscle lengthening to help alleviate tightness and reduce the risk of injury.

On the other hand, hypermobile clients have an excessive range of motion in the lumbo-pelvic area, which can lead to instability and increased susceptibility to injuries. For these clients, the emphasis should be on strengthening the muscles around the lumbo-pelvic region to provide stability and support, rather than increasing flexibility.

By understanding the differences between tight and hypermobile clients, healthcare professionals can develop more effective and tailored lumbo-pelvic programs to address the specific needs of each individual client and help them achieve optimal musculoskeletal health.

**Please note this is a live webinar and it will be recorded

What's Included?

  • VIP Day Webinar
  • Manual
Meet your presenter

Tanya Thompson

  • Position:

  • Teacher Extraordinaire

  • Experience:

  • 25+ years