Webinar Overview

The Thoracic Spine Screams for Release & Strength

"The Upper Back: Unravelling the Vital Role of the Thoracic Spine in Lifelong Posture and Mobility"
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Tanya .T.

Presenter

Basic

Level

42 min

Duration

1

Videos

About This Recorded Webinar

Our Vitality can be gauged by our ability to move freely and effortlessly, and the crucial role the Thoracic Spine plays in maintaining our Torso posture and enabling efficient movement for daily tasks cannot be understated.

As time passes, the aging process puts more pressure on the spine, emphasizing the necessity of preserving a neutral thoracic spine throughout our lives. The current state of the Thoracic Spine is impacting individuals of all ages, prompting an immediate need for intervention to redefine how both the youth and adults experience aging.

Delving into a Biomechanical perspective will shed light on the causes and effects contributing to this issue, emphasizing the importance of addressing it sooner rather than later to ensure a healthier and more active future.
**Please note this is a webcam recording

What's Included?

  • 1 Video
  • PDF

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Meet your presenter

Tanya Thompson

  • Position:

  • Teacher Extraordinaire

  • Experience:

  • 25+ years