LIVE Class RECORDINGS

Friday Morning Group Class

WATCH: Recorded online (ZOOM) group mat classes
"Revolutionise Your Workout: Get stronger and more confident in your own body"
Write your awesome label here.

Tanya .T.

Presenter

All

Fitness Level

55 min

Duration

1

Video per week

Why should I take this class?

Watch these awesome recorded classes that we had live for a LIMITED time, for inspiration and great workouts to challenge yourself.
Get stronger and more confident in your own body.

This is where you learn to be creative and innovative when training yourself

**All classes were recorded on Zoom and edited for easier viewing.

What do you need to follow along?

  • Mat
  • 2.5m space
  • Pilates Ball
  • Small Ball
  • Magic Circle
  • Exercise band
  • Tone Loop
  • Foam Roller
Meet your presenter

Tanya Thompson

  • Position:

  • Teacher Extraordinaire

  • Experience:

  • 25+ years