Webinar Overview

The Conflict Between Serratus Anterior and Pectoralis Major

"Unlocking the Secrets of Serratus Anterior and Pectoralis Major Harmony: Learn to Optimize Shoulder Stability and Performance"
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Tanya .T.

Presenter

Intermediate

Level

40 min

Duration

1

Videos

About This Recorded Webinar

Learn the intricate world of Serratus Anterior and Pectoralis Major Conflict. Not found elsewhere, our unique approach combines EMG tests, extensive research, and real client experiences to provide you with unparalleled insights.

Forget generic programs and dive deep into the biomechanical underpinnings of Scapula Stability. Beginning with analyzing the status of the thoracic and cervical spine, we uncover how positioning affects muscle activation and stability. The interaction between the Pectoralis Minor, Major, and Serratus Anterior is assessed, revealing crucial implications for training effectiveness.

Through a holistic lens, considering spinal isolation, habitual movements, and stress levels, we pave the way for a personalized approach to shoulder stability training.
**Please note this is a webcam recording

What's Included?

  • 1 Video
  • PDF

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Meet your presenter

Tanya Thompson

  • Position:

  • Teacher Extraordinaire

  • Experience:

  • 25+ years