Short Video Overview

Modifications & Assists

"Mastering Modifications: Elevate Your Teaching with Targeted Assists & Optimized Form"
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Tanya .T.

Presenter

Intermediate

Level

35 Min

Duration

1

Videos

What makes this video important?

Let’s delve into the nuances of effective modifications and assists, honing in on crucial details such as knee positioning during pelvic curls, optimizing chest lifts and oblique work, and achieving proper form in front support exercises.

Our primary objectives revolve around empowering you to guide your clients effectively toward their goals, whether it be through tailored programs for injury rehabilitation or strategies to elevate their training performance.

By understanding common issues and the intricacies of modifications and assists, you can confidently navigate challenges and ensure your clients excel in their training, fostering growth and progress along the way.

Reviews


Very informative and well demonstrated
Jenny Mead


Fantastic course!  Thanks Tanya,
Lovies, Jacomien
Meet your presenter

Tanya Thompson

  • Position:

  • Teacher Extraordinaire

  • Experience:

  • 25+ years