Class Overview

Innovative Leg Workout

"Revolutionize Your Leg Workout with Creative Toning Techniques: Power Up with Theraband and Foam Roller"
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Tanya .T.

Presenter

Intermediate

Fitness Level

64 min

Duration

1

Videos

Why should I take this class?

Experience an innovative fusion leg workout like never before with our professional full-leg toning class. By combining creativity, strength, and toning techniques utilizing a Theraband and foam roller, you can achieve impressive results with minimal equipment. This unique approach not only tones and strengthens your legs effectively but also challenges your body in new ways, ensuring a dynamic and engaging workout experience that will leave you feeling energized and accomplished. Join us for a session that pushes boundaries and inspires progress in your fitness journey.
**Please note, this is a zoom recording.

What do you need?

  • 2.5m space
  • Mat
  • 55 - 65cm / 21 - 25inch Pilates Ball 
  • Theraband

Reviews

EXCELANT STRONG LADY

Lovies, Jacomien

Meet your presenter

Tanya Thompson

  • Position:

  • Teacher Extraordinaire

  • Experience:

  • 25+ years