Class Overview

Innovative Fusion Abdominal Workout

"Revolutionize Your Ab Workouts: Unleashing Creative Exercises for Strong, Toned Abs"
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Tanya .T.

Presenter

Intermediate

Fitness Level

47 min

Duration

1

Videos

Why should I take this class?

Elevate your fitness routines with the innovative Fusion Abdominal Workout, designed to take your clients on a journey of discovery and transformation. Through a fusion of creative exercises and varied positions, this workout promises to keep your clients engaged and motivated. By working the abdominals from different angles and in diverse ways, this workout not only challenges the core muscles but also ensures a holistic approach to strength and toning. Incorporating this exciting workout into your training sessions will not only captivate your clients but also help them achieve remarkable results in their abdominal strength and overall fitness levels.
**Please note, this is a zoom recording

What do you need?

  • 2.5m space
  • Mat
  • 55 - 65cm / 21 - 25inch Pilates Ball

Reviews

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Meet your presenter

Tanya Thompson

  • Position:

  • Teacher Extraordinaire

  • Experience:

  • 25+ years