Course Overview

Innovative Cadillac Flow Class

"Revolutionize Your Pilates Teaching with Cadillac Flow: Elevate Your Repertoire and Inspire Creativity"
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Tanya .T.

Presenter

Intermediate

Level

42 min

Duration

1

Videos

Yes

Test

Yes

Certificate

Why should I take this course?

The Innovative Cadillac Flow Class is here to ignite your creativity and refresh your teaching repertoire. It's natural to fall into a routine of recycling the same Pilates exercises, but this course is designed to break that cycle by introducing you to new and innovative movements that seamlessly flow on the Cadillac.

By emphasizing flow, closed-chain training, open-chain training, and full-body integration training, this program aims to enhance your class delivery method and boost your confidence in guiding your clients through dynamic and effective Pilates sessions.

Course Objectives

Exercise design forms an integral part of a Pilates instructors’ career & therefore, this course will ignite your creative spirit.

You will learn:

  • new exercises on the Pilates Cadillac
  • how to create flow on the Pilates equipment
  • effective cues for each exercise
  • how to correct various compensations in these exercises
  • how to use the Cadillac in different ways to pique your client’s interest

What's Included?

  • 1 Video
  • Manual
  • Summary Page
  • Test
  • Certificate

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Meet your presenter

Tanya Thompson

  • Position:

  • Teacher Extraordinaire

  • Experience:

  • 25+ years