Class Overview

Innovative Arm Toning

"Revolutionize Your Arm Workouts: Toning Techniques with Minimal Equipment"
Write your awesome label here.

Tanya .T.

Presenter

Basic

Fitness Level

72 min

Duration

1

Videos

Why should I take this class?

Discover new and creative arm toning techniques in our full-body Arm Toning class. Utilizing just a 6 to 10-pound weight or Kettle Bell and a Theraband, this innovative workout focuses on building strength and toning your arms effectively with minimal equipment.

Elevate your arm toning routine with our unique approach to achieving better results.
**Please note, this is a zoom recording.

What do you need?

  • 2.5m space
  • Mat
  • Theraband

Reviews


Just followed along with the "Innovative Arm Toning" webinar. Love Tanya's instruction. Excited to do this session again and again - I'm sure this will be a game-changer in my shoulder strengthening post rehab. Also, I wouldn't mind arms like Tanya has..lol.
Cat Coxon
Meet your presenter

Tanya Thompson

  • Position:

  • Teacher Extraordinaire
  • Experience:

  • 25+ years