Short Video Overview

Improving Lumbar Spine Control

"Navigating the Lumbar Spine: Mastering Lumbar Control for Optimal Movement"
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Tanya .T.

Presenter

Intermediate

Level

23 Min

Duration

1

Videos

What makes this video important?

Learn techniques for assisting your clients in enhancing lumbar spine control.

Addressing the intricacies of lumbar control is paramount in ensuring the well-being of your clients as you guide them through exercises and movements with utmost care. By understanding and overcoming the potential limitations your clients may encounter in achieving lumbar spine control, you can elevate their exercise experience and promote optimal physical health.

Learn the crucial aspects of optimizing lumbar spine control to help your clients reach their movement goals safely and efficiently.

Reviews


Very informative and well demonstrated
Jenny Mead


Fantastic course!  Thanks Tanya,
Lovies, Jacomien
Meet your presenter

Tanya Thompson

  • Position:

  • Teacher Extraordinaire

  • Experience:

  • 25+ years