Class Overview

Gentle Tennis Elbow Release

"Banishing Tennis Elbow: How We Helped a Client Find Relief"
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Tanya .T.

Presenter

Intermediate

Fitness Level

57 min

Duration

1

Videos

Why should I take this class?

Experience professional guidance to help relieve the nagging discomfort associated with tennis elbow. Through a series of simple yet effective exercises, you will learn practical techniques to help alleviate the pain and soreness caused by this common condition. We will guide you on what you can do to strengthen and stretch the affected area, promoting healing and easing your discomfort. Take the first step towards helping your clients find relief and improving their quality of life.
**Please note, this is a Zoom recording.

What do you need?

  • 2.5m space
  • Mat
  • 65cm Foam roller

Reviews

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Meet your presenter

Tanya Thompson

  • Position:

  • Teacher Extraordinaire

  • Experience:

  • 25+ years