Short Video Overview

Effective Cueing For Basic Glute Training

"Mastering the Art of Effective Cueing for Glute Training: Enhance Form, Reap Results"
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Tanya .T.

Presenter

Intermediate

Level

6 Min

Duration

1

Videos

What makes this video important?

In this video for effective cueing for basic glute training, we delve into an array of cues that can be immensely beneficial for trainers seeking to enhance their clients’ gluteus maximus and minimus training while minimizing the risk of compensatory movements.

With a professional tone, we elucidate an extensive range of cues that can have a profound impact on the effectiveness of your training sessions. By carefully instructing your clients, while paying meticulous attention to their form and technique, you can ensure that they achieve optimal results without any unfavourable compensations.

The video expertly demonstrates how subtle adjustments in foot positioning, hip alignment, and activation techniques can facilitate a more efficient glute workout.

Reviews


Very informative and well demonstrated
Jenny Mead


Fantastic course!  Thanks Tanya,
Lovies, Jacomien
Meet your presenter

Tanya Thompson

  • Position:

  • Teacher Extraordinaire

  • Experience:

  • 25+ years