Course Overview

Safe Sacroiliac Training

"Unlocking the Mysteries of the Sacroiliac Joint: A Comprehensive Guide to Safe and Effective Training"
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Tanya .T.

Presenter

Intermediate

Level

103 min

Duration

2

Videos

Yes

Test

Yes

Certificate

Why should I take this course?

The sacroiliac joint (SIJ) is truly an enigmatic joint, unique in its responses from one client to the next, requiring a keen awareness and sharp critical thinking when addressing a client with SIJ issues.

This specialized course has been crafted precisely for this reason - to equip you with the necessary tools for safe and effective sacroiliac joint training. Delving into the intricacies of nutation and counternutation, unfamiliar concepts will be elucidated alongside established theories to provide a comprehensive understanding.

By combining theoretical knowledge with practical applications, this course aims to empower you in confidently navigating the complex terrain of SIJ training

Course Objectives

This course was designed to help you teach an effective sacroiliac joint exercise program that will encourage better alignment, alleviate symptoms and develop functional strength surrounding this.

You will learn:
• sacroiliac joint musculoskeletal theory
• the comparison of nutation and counternutation
• the appropriate range of motion or this joint
• The effect of closed-chain and open-chain training on the sacroiliac joint
• optimal hip range when the sacroiliac joint is irritated and how can you modify exercises to stay within this range
• all precautionary measures related to sacroiliac joint training
• a full safe exercise program that will help clients obtain better stability and alleviate symptoms

What's Included?

  • 2 Videos
  • Manual
  • Summary Page
  • Test
  • Certificate

Reviews

This is the second course I have completed and I have found them really useful to build on my Pilates and anatomy knowledge… The courses are clear, concise and the test at the end really helps to cement everything you learn. the communication is prompt and there are incentives offered to continue learning on the courses! Thank you!
Emma Mcmahon
I thoroughly enjoyed this course due to its detailed explications about where to put your focus in each of the exercises. Truly appreciate the great printable manual with lots of variations/modifications! Thank you!!
Irene Sennhauser
Meet your presenter

Tanya Thompson

  • Position:

  • Teacher Extraordinaire

  • Experience:

  • 25+ years