LEVEL 5

Special Populations

Welcome to level 5 of your success path. In this level, we delve into the nuances of teaching various special populations, including sports individuals, active agers, pregnancy, hypermobility, children, and more. We now focus on the importance of understanding the specific needs and goals of these populations to help them achieve more targeted well-being. By diving into their unique requirements, we empower you to provide specialized guidance and support, ensuring that individuals from diverse backgrounds and circumstances can optimize their physical and mental health. You will gain the knowledge and skills necessary to tailor your approach, making a lasting impact in the lives of these special populations.

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Cross Training For Sports

Duration: 139 mins
Videos: 3
Media: Downloadable and printable manual, Downloadable and printable summary page, Course video, Quick quiz, Immediate certificate

How To Effectively Train Clients With Hypermobility For Powerful Results

Duration: 95 mins
Videos: 2
Media: Downloadable and printable manual, Downloadable and printable summary page, Course video, Quick quiz, Immediate certificate

Training The Elderly: An Effective Guide To Training Active Agers Safely in Pilates

Duration: 70 mins
Videos: 2
Media: Downloadable and printable manual, Downloadable and printable summary page, Course video, Quick quiz, Immediate certificate

Pregnancy and Safe Training

Duration: 269 mins
Videos: 5
Media: Downloadable and printable manual, Downloadable and printable summary page, Course video, Quick quiz, Immediate certificate

Discovering Turnout For Dancers – Recorded Webinar

Duration: 93 mins
Videos: 1
Media: Downloadable and printable manual, Course video, Immediate certificate
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kiddies

FitroFlow Workout Program – Kiddies

Duration: 211 mins
Videos: 6
Media: Course video
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tweens

FitroFlow Workout Program – Tweens

Duration: 208 mins
Videos: 6
Media: Course video