Share This Class:
Minutes Long
0
Media
Course video
Take Note
Make notes for easy reference.
If you want to follow along with the class, please ensure that you have a 2,5m space/ 8ft for you to move around freely
Review Summary
Reviews
Review Summary
5.0
Rated 5.0 out of 5
5.0 out of 5 stars (based on 1 review)
Excellent100%
Very good0%
Average0%
Poor0%
Terrible0%
Reviews
I see results
Rated 5.0 out of 5
January 6, 2024
I love this class, and aim to do it once a week alongside teaching, and other Tanya classes! I’ve done this class about a dozen times, and I am seeing more definition around the shoulder, biceps and triceps. Hard but so worth the effort!
Deb
Overview
Get innovative ideas with this full Arm Toning class that combines innovation, strength and toning using only a 6 to 10-pound weight or Kettle Bell and a Theraband. This is how you tone arms better with minimal equipment.
Learning Path
Review Summary
Reviews
Review Summary
5.0
Rated 5.0 out of 5
5.0 out of 5 stars (based on 1 review)
Excellent100%
Very good0%
Average0%
Poor0%
Terrible0%
Reviews
I see results
Rated 5.0 out of 5
January 6, 2024
I love this class, and aim to do it once a week alongside teaching, and other Tanya classes! I’ve done this class about a dozen times, and I am seeing more definition around the shoulder, biceps and triceps. Hard but so worth the effort!
Deb
Share This Class:
keep updated via newsletter
Get Great Education Right Into Your Inbox! Sign Up for our Beyond The Workout Newsletter!
Contact Us
Our Location
Quick Links
All Content Copyright 2023 © Of-CourseOnline. All Rights Reserved | Terms & Conditions | Privacy Policy | Built & Managed with ❤️ by radiantWEB
All Content Copyright 2023 © Of-CourseOnline. All Rights Reserved | Terms & Conditions | Privacy Policy
Built & Managed with ❤️ by radiantWEB