Relaxation Bliss Class 1

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If you want to follow along with the class, please ensure that you have a 2,5m space/ 8ft for you to move around freely

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Overview

Get innovative ideas with this relaxation class as you take this hour to allow your body to let go, relax, breathe, and heal. And then take ideas from this class to use in your own exercise classes.

Learning Path

Relaxation Bliss Class 1

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