The fundamentals of safe and efficient training for hypermobility is addressed in this course. We take a look at understanding hypermobility, the precautions as well as the objectives. Learn about an easy hypermobility assessment and see us do this assessment on a 7-year-old girl who is extremely hypermobile and watch as we train a hypermobile lady in order to encourage strength and stability with all of the precautions in mind.
This course enables the Movement Professional to teach an effective hypermobility-based session that will encourage better alignment and functional strength within the body. The professional will also learn all precautionary measures as well as the objectives when designing a hypermobility program. After completing this course, the professional will also have a deeper understanding of how hypermobility affects the joints, organs, anxiety levels and tendons.
Tanya Thompson – Founder of Pilates Unlimited the Art of Movement, 20 years’ experience, Dance Diploma at Tshwane University of Technology, founder of Kinetic Precision International, Pilates Unlimited and Of-courseonline.com
Lameez Kourie – Course Facilitator for Pilates Unlimited – the Art of Movement and Of-CourseOnline.com, 11 years’ experience with a Degree in Officiating and Coaching Science.
Our hips must have the ability to carry us for as long as we live. Once these are injured, then our daily life is affected tremendously. This course is going to give you the knowledge and the tools to assist your clients and patients in creating strength and stability in the hip. They will be able to perform daily movements with ease or even to enhance their current sport.Are you ready to see; our style of presentation and quality of content? Then Let’s DO THIS!
Client specific gluteal training is vital to solve the SLEEPING BUM EPIDEMIC. It is one click away! Embrace this amazing class & feel your glutes for days to come after you have done or taught this program. Good luck, YOU ARE GOING TO FEEL IT!
The fundamentals of safe greater trochanteric bursitis training are addressed in this course. We look at the all the factors that could aggravate the bursitis even once it has subsided, the anatomy involved as well the precautionary measures to adhere to when teaching a client with bursitis, exercises. We also take a look at what movements should be avoided as well as what you can do in order to assist the client with movement recovery through a good exercise program. Learn a comprehensive safe exercise program that incorporates all the elements of being mindful when dealing with greater trochanteric bursitis.
This course enables the Movement Professional to teach an effective program for a client who has experienced greater trochanteric bursitis or is now in the exercise phase of this condition. The professional will also learn all precautionary measures as well as what to avoid with an irritated bursa. After completing this course, the professional will also have a deeper understanding of safe training for greater trochanteric bursitis as well as a full exercise program that can be taught to their clients.
Embrace the shoulder stability BRACE TRIANGLE! See it, feel it, assess it & know what you are assessing through the science & the mechanics of the blade. Link the theory with the practical! Be amazed at what that scapula is capable of doing & eliminate all shoulder injuries NOW!