The Spinal Home Program

$15.00

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Course Overview:

Spinal stability & care for your patients or clients is ONE CLICK AWAY! They cannot only rely on you to do it for them. It is about what they do with their body & SPINE daily that will have a massive effect on their joints longevity. It all starts with the SPINE!

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Description

Eliminate back ache, headaches & neck injuries all in the COMFORT OF YOUR OWN HOME. 

  • Incorporate this program whilst working with a professional.
  • Prevent any future injury in YOUR back & neck.
  • If you are sporty then you will need this program.
  • Learn a safe shoulder HOME program with precautions for sore backs.
  • Take control of YOUR joint health through a safe home program.
  • Results: less headaches, less tension, less back injuries, less neck injuries & BETTER SLEEP.
  • Get educated.

Make this part of your daily routine & start focusing on taking care of yourself.

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Taking Control of My Body

Course Preview:

Course Overview:

If you can teach your clients or patients anything….then teach them the MY BODY work. You will be giving them the gift of healthy living & mindful health!

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Mat Flow Class – Small Ball
(3 CPD Points)

Course Preview:

Course Overview:

This course is designed to provide the YOU with a great FULL BODY small ball class. MINDFUL training is the order of the day. Enjoy our unique method of class delivery: Flow,Closed, chain training, Open chain training, Full body integration training… all with the small ball!

Exercise design is part of YOUR career, so feel free to COPY & PASTE this session & start designing your own amazing exercises.

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Course Overview:

If stress can KILL YOU then relaxation can HEAL YOU! But how do you achieve this? Just follow this course, listen to us as we take you through a program that is going to bring both mental & physical health into your & your clients life. Let us teach you the ART OF RELAXATION so that you can pass the message on to as many people as possible!

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Hip Home Program

Course Preview:

Course Overview:

Hip stability & care is ONE CLICK AWAY! Don’t rely on others to do it for you. It is about what you do with your body daily that will have a massive effect on your joints longevity. It all starts with the HIPS!.

$15