The Sleeping Bum Solved

ZAR310.00

Client specific ‘bum’ training is vital to solve the SLEEPING BUM EPIDEMIC. It is one click away! Embrace this amazing class & feel your glutes for days to come. Good luck, YOU ARE GOING TO FEEL IT!

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Description

Snore! The glutes are fast asleep.

Can you hear them SNOOOORING? WHY?

  • There is a silent epidemic of bum atrophy.
  • We are unable to activate our bum to a point of functional stability & movement.
  • Gluteals (bum) have become physically & neurologically suppressed.

In order to achieve efficient gluteal work, we need to understand that each person is different & might need completely different exercises to target the glutes. Amazing glutes are one click away!

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