Are you trying to decipher what is happening in your clients hips? Are you looking for a program that not only covers exercises, but also covers the theory and biomechanics of hip with hip training. In this course we look at the anatomy, the range of motion, the restrictions and how to effectively train the hip based on the information that you have assessed when your client is moving. This course is going to give you the knowledge and the tools to assist your clients and patients in creating strength and stability in their hips. They will be able to perform daily movements with ease or enhance their current sport. What makes this course so valuable is that you are able to see the work taught on two body’s and therefore, you can compare the ability of each individual. You will also view compensations, how we correct these and how we create pelvic stability in order to obtain better hip stability. We make use of open-chain and closed-chain exercises and we show you how a muscular inflexibility does not need to affect the ability of the hip to stabilize or strengthen. This course forms the basis of all hip training and will help you to better serve your clients in creating strong, efficient hips.
This course was designed to help you, professional, to provide your client or patient with a client specific hip stability program that takes injuries, sport, age and restrictions into account. In every one of our courses, we always cover the theory but we ALWAYS go into the practical. This is to ensure that they theory that you have learned can be applied to your clients without hesitation.
You will learn:
As soon as you purchase your course, it will be available immediately in your MY COURSES at the top of your screen. Start immediately!
You require 70% to pass the quick test. If you do not pass, you are able to retake the test at anytime. Your downloadable certificate will be immediately available when you pass.
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It is time to look after your HIPS!
Hip stability is vital for daily function. It is also necessary to obtain HIP stability if you are doing any specific sport.
Stability has never made more sense or has never gone more in depth than this course. Cancel out the myths, compensations and generic programs through this thorough approach to CLIENT SPECIFIC hip stability with a TWIST!
This is vital information that will enable you to prevent HIP injuries or assist and rehabilitate current injuries!