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Join us as we delve into the core, its relevance and what role it really plays in general stability. We take a look at how better emphasis on the global movers of the body can play a larger role in better alignment and longevity and how these two areas differ.
- The Core Versus Global Movers Taught by Tanya Thompson
- Level – Intermediate
- Who can join – Movement Professionals and Exercise Enthusiasts
- Fee: $10
- Date: May 28, 2020
- Time: 16h00 UTC+2