Step by Step Guide to Teaching Relaxation

Are you noticing that you have more and more clients who are highly stressed?

Would you like to learn an effective method that can help your clients achieve relaxation?
Would you like to learn how to offer ‘Relaxation Bliss’ classes as a valued added service in your company?

As a Movement Professional, we have a responsibility to help our clients achieve their optimal physical health. In doing so we can also contribute to their mental wellbeing. People need to feel healthy in their mind, body and soul. Society, work, family and past experiences influence your clients’ mindsets, stress levels and their ability to relax. In this course, I want to provide you the tools to help your clients destress, relax and be still. You will have the ability to help them to listen to their body, feel their body and be aware of their stress levels. Your client will become aware of the sensation of FULL BODY RELEASE and they will notice how desperately they need this in their life.

Course objectives
This course will provide you, the professional, with a step-by-step program to guide your clients into relaxation and a stress-free lifestyle through teaching them Relaxation Bliss Classes. It will also enable you to provide your clients with clarity on what they need in terms of healing and rejuvenation. The Relaxation Bliss classes are unique to the Movement Industry and will be a positive value-add to your current services.
It will give the professional;

• deeper understanding of the science of stress
• teaching style that promotes relaxation
• Objectives for a relaxation class
• The importance of breath and how to improve your clients’ breathing patterns
• The science behind effective breathing
• The importance of focus and silence within a relaxation class
• The importance of client self-awareness
• The tools to create a relaxation class that will achieve stress-relief
• 3 Full relaxation classes that you can teach to your clients