COURSES YOU WILL LOVE
Shoulder stability & care for your patients or clients is ONE CLICK AWAY! They cannot only rely on you to do it for them. It is about what they do with their body & SHOULDERS daily that will have a massive effect on their joints longevity. It all starts with the SHOULDERS!
Eliminate shoulder pain, headaches & neck injuries all in the COMFORT OF YOUR OWN HOME.
Make this part of your daily routine & start focusing on taking care of yourself.
Client specific gluteal training is vital to solve the SLEEPING BUM EPIDEMIC. It is one click away! Embrace this amazing class & feel your glutes for days to come after you have done or taught this program. Good luck, YOU ARE GOING TO FEEL IT!
If you can teach your clients or patients anything….then teach them the MY BODY work. You will be giving them the gift of healthy living & mindful health!
This course is designed to provide the YOU with a great FULL BODY small ball class. MINDFUL training is the order of the day. Enjoy our unique method of class delivery: Flow,Closed, chain training, Open chain training, Full body integration training… all with the small ball!
Exercise design is part of YOUR career, so feel free to COPY & PASTE this session & start designing your own amazing exercises.
Hip stability & care is ONE CLICK AWAY! Don’t rely on others to do it for you. It is about what you do with your body daily that will have a massive effect on your joints longevity. It all starts with the HIPS!.