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Relaxation package

ZAR670.00 ZAR469.00

The ultimate relaxation package that will encompass education of what takes our joy away, what brings relaxation to the body and what can be done to achieve a state of body release with less tension. A state of relaxation is a click away!

Taking Control of My Body

If you can teach your clients or patients anything….then teach them the MY BODY work. You will be giving them the gift of healthy living & mindful health!

Shoulder Home Program

Shoulder stability & care for your patients or clients is ONE CLICK AWAY! They cannot only rely on you to do it for them. It is about what they do with their body & SHOULDERS daily that will have a massive effect on their joints longevity. It all starts with the SHOULDERS!

The Art of Relaxation

If stress can KILL YOU then relaxation can HEAL YOU! But how do you achieve this? Just follow this course, listen to us as we take you through a program that is going to bring both mental & physical health into your & your clients life. Let us teach you the ART OF RELAXATION so that you can pass the message on to as many people as possible!

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Torso Stability package

Shoulder stability and mobility is directly affected by spinal stability and mobility. This package will address all the elements required in order to achieve ultimate upper torso stability. When both of these areas are stable, only then do the shoulders really start moving and working functionally and with ease. Compensation reduction, precision in execution and client specific training for these joints is one click away!
ZAR1407 / $100.63

Step it up package

The makings of an amazing instructor with amazing teaching skills lies within this package. We focus on HOW TO TEACH and how to TRAIN your eye to see common compensations. Not to mention what to do when those compensations are present. Client retention and professional satisfaction is the end result. Go on, it’s one click away to an amazing professional YOU!
ZAR1197 / $85.61

Torso & Pelvic Stability Package

Shoulder, hip and spinal stability are so closely interlinked and should be addressed simultaneously in order to obtain ultimate Torso and Hip Stability. It is vital to understand the compensations that occur when training these areas in order to correct them and improve the clients form. This is the complete package for any professional who wants to learn about Total Torso stability for strength and longevity. Compensation reduction, precision in execution and client specific training for these joints is one click away!
ZAR1771 / $126.66

Innovation package

Let’s get those creative juices flowing. Learn some amazing new repertoire, watch the flow of an amazing innovative mat class, learn some new teaching skills, and get some great ideas on the Pilates Cadillac. You will be bursting with excitement when you teach your next class. Creativity and new ideas in one click away!
ZAR728 / $52.07