Training this special population can be nerve-racking because we know how delicate and important this stage is in a ladies life. The good news is that even though she is pregnant, she is capable of a lot. However, there are various precautions that we want to keep in mind. You will also need to make changes to her program as she progresses through her trimesters. The first step to teaching a pregnant client is to have a bit more knowledge of what their bodies are going through. In this course, we will be taking you through the theory of pregnancy (and no, not how babies are made) but what changes are occurring in her body. This will help you better understand what she is feeling like when she is doing certain exercises. We want to help you step into her shoes, see how she moves, hear how she feels and delve into the reality of moving when you are pregnant. Get a full pregnancy program, per trimester and watch and learn as we teach a pregnant client.
This course is to give the you, the professional a deeper understanding of how to set up a comprehensive program for a pregnant lady, bearing the 3 different trimesters in mind. You will learn:
As soon as you purchase your course, it will be available immediately in your MY COURSES at the top of your screen. Start immediately!
You require 70% to pass the quick test. If you do not pass, you are able to retake the test at anytime. Your downloadable certificate will be immediately available when you pass.
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Delve into the world of Pregnancy & safe exercise.
This is a very important time in her life, therefore YOU need to feel confident when training her! See it all happen on a pregnant lady in this course!
This course is going to teach you far more than you had hoped for. This will enable YOU to educate HER on the changes that are occurring in HER body.