COURSES YOU WILL LOVE
Pregnancy is dealt with care. This will be YOUR main objective. With our pregnancy course, this will be a breeze as you step into her shoes, see how she moves, hear how she feels and delve into the reality of moving when you are pregnant. Learn an endless amount of information regarding safe & efficient pregnancy programs.SHE will be so grateful that YOU did this course!
Delve into the world of Pregnancy & safe exercise.
This is a very important time in her life, therefore YOU need to feel confident when training her! See it all happen on a pregnant lady in this course!
This course is going to teach you far more than you had hoped for. This will enable YOU to educate HER on the changes that are occurring in HER body.
Embrace the shoulder stability BRACE TRIANGLE! See it, feel it, assess it & know what you are assessing through the science & the mechanics of the blade. Link the theory with the practical! Be amazed at what that scapula is capable of doing & eliminate all shoulder injuries NOW!
Spinal movement, rehabilitation & pathology start to make perfect sense as you delve into this in-depth Of-CourseOnline course. Throw all generic spinal programs away & become a Master of Spinal Program Design. Dig deep into the anatomy & more importantly, what does the spine feel like when moving & WHY?
The fundamentals of safe and efficient training for hypermobility is addressed in this course. We take a look at understanding hypermobility, the precautions as well as the objectives. Learn about an easy hypermobility assessment and see us do this assessment on a 7-year-old girl who is extremely hypermobile and watch as we train a hypermobile lady in order to encourage strength and stability with all of the precautions in mind.
This course enables the Movement Professional to teach an effective hypermobility-based session that will encourage better alignment and functional strength within the body. The professional will also learn all precautionary measures as well as the objectives when designing a hypermobility program. After completing this course, the professional will also have a deeper understanding of how hypermobility affects the joints, organs, anxiety levels and tendons.
This course is designed to provide the professional with a comprehensive LOWER ABDOMINAL program that will enable your client or patient to connect to their LOWER ABDOMINALS as well as strengthen them efficiently without any compensations
Lower abdominal activation is felt to different degrees in this course whereby there is a build-up of activation versus strength training. It forms a vital part of any exercise training!