Subscribe to our Newsletter And get two FREE Anatomy Sketches worth $400
Subscribe to our Newsletter And get two FREE Anatomy Sketches worth $400
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| 1 UAE REP Points | 1 REPSNZ Points |
|---|
$ 27.00
Our clients are always completely amazed at what we can do with a small ball. This course is designed to provide the you with a great full body small ball class. Exercise innovation is the order of the day. We focus on structuring the class, how to teach this class effectively as well as: flow, closed – chain training, open-chain training and full body integration training… all with the small ball!
Exercise design is what keeps your motivation levels high, so feel free to COPY & PASTE this session & start designing your own amazing exercises.
This course is designed to provide you with creative ideas using a small ball. We want to help you keep your clients intrigued and coming back for more. It is a course that will improve your method of class delivery while adopting the skill of creating flow, closed chain training, open chain training and full body integration training with one small prop. This is one of those courses where exercises are underestimated until the person tries it themselves. A small ball cannot be challenging, until you use it the way we have in this class.
As soon as you purchase your course, it will be available immediately in your MY COURSES at the top of your screen. Start immediately!
You require 70% to pass the quick test. If you do not pass, you are able to retake the test at anytime. Your downloadable certificate will be immediately available when you pass.
You will not believe what you can do with this small ball!
Start getting creative or just copy & paste this session in your STUDIO.This program is going to target everything & create amazing stability.
Watch as we make creative use of the small ball. It’s versatility will BLOW YOUR MIND. Safe & Efficient teaching is always a priority with the objective being a FULL BODY WORKOUT! Trust us, this will be a full body workout!
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Megan Nicko –
I love this content, some really great exercises that can be implemented with young children to understand the true activation of core another neck muscles!
Donna-marie –
Absolutely loved this! Tanya is so articulate and her teaching is so skillful. Amazing cues! I have taught these exercises to a few clients so far and they have all loved them. Thanks for the inspiration.