Sale

Lower extremity stability package

$55.00 $40.00

The ultimate program to Knee and Hip health lies within this package. These areas are very closely interlinked through the kinetic chain. Eliminate aches and pains and avoid injury through leaning these comprehensive programs. Compensation reduction, precision in execution and client specific training for these joints is one click away!

If you purchase this product you will earn 8 Loyalty Points!

Knee Stability WOW Factor
(3 CPD Points)

Course Preview:

Course Overview:

As we age or do specific sports, our knees take a lot of strain which results in:
•Wear & tear of the joint or instability within the joint.
•Predominant muscles or movement compensations.
Knee stability is reliant on hip & pelvic stability & therefore a comprehensive assessment of a client or patients’ habitual knee, hip & pelvic patterns is necessary. Client movement or musculo-skeletal restrictions have to be considered because this will affect the client specific program. This course provides you with a comprehensive yet safe knee stability program with the additional factors that affect knee stability.

Aim of the course:

This course enables the Movement Professional to note all compensations as well as bring in the 5 fundamental Movement Principles that will create a holistic, full-body approach to any exercise program. If health whilst training is what you are after then this is exactly what every single client or patient needs to be able to accomplish. You will now be able to view assess and correct the compensations that occur within the 5 Fundamental Movement Principles.

The Hip Stability WOW Factor
(3 CPD Points)

Course Preview:

Course Overview:

Our hips must have the ability to carry us for as long as we live. Once these are injured, then our daily life is affected tremendously. This course is going to give you the knowledge and the tools to assist your clients and patients in creating strength and stability in the hip. They will be able to perform daily movements with ease or even to enhance their current sport.Are you ready to see; our style of presentation and quality of content? Then Let’s DO THIS!

Amazing Lower Abdominal Activation
(3 CPD Points)

Course Overview:

This course is designed to provide the professional with a comprehensive LOWER ABDOMINAL program that will enable your client or patient to connect to their LOWER ABDOMINALS as well as strengthen them efficiently without any compensations

Lower abdominal activation is felt to different degrees in this course whereby there is a build-up of activation versus strength training. It forms a vital part of any exercise training!

Category:
Reviews (0)

Reviews

There are no reviews yet.

Be the first to review “Lower extremity stability package”

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Join Today!Become a Member
Register Now!