Sale

Lower extremity stability package

ZAR800.00 ZAR560.00

The ultimate program to Knee and Hip health lies within this package. These areas are very closely interlinked through the kinetic chain. Eliminate aches and pains and avoid injury through leaning these comprehensive programs. Compensation reduction, precision in execution and client specific training for these joints is one click away!

If you purchase this product you will earn 112 Loyalty Points!

Knee Stability WOW Factor

As we age or do specific sports, our knees take a lot of strain which results in:
•Wear & tear of the joint or instability within the joint.
•Predominant muscles or movement compensations.
Knee stability is reliant on hip & pelvic stability & therefore a comprehensive assessment of a client or patients’ habitual knee, hip & pelvic patterns is necessary. Client movement or musculo-skeletal restrictions have to be considered because this will affect the client specific program. This course provides you with a comprehensive yet safe knee stability program with the additional factors that affect knee stability.

The Hip Stability WOW Factor

Our hips must have the ability to carry us for as long as we live. Once these are injured, then our daily life is affected tremendously. This course is going to give you the knowledge and the tools to assist your clients and patients in creating strength and stability in the hip. They will be able to perform daily movements with ease or even to enhance their current sport.

Are you ready to see; our style of presentation and quality of content? Then Let’s DO THIS!

Amazing Lower Abdominal Activation

This course is designed to provide the professional with a comprehensive LOWER ABDOMINAL program that will enable your client or patient to connect to their LOWER ABDOMINALS as well as strengthen them efficiently without any compensations.

 

Lower abdominal activation is felt to different degrees in this course whereby there is a build-up of activation versus strength training. It forms a vital part of any exercise training! 

Category:

Pregnancy full package

Training and pregnancy require specific approach from the instructor, therefore, this package will ensure that you give your pregnant client a program that is specific to her needs per trimester. It is important to start with a client assessment and understand the myths of postural assessments, from there you are able to create a program that meets her needs and keeps her training until the very end of her pregnancy.
ZAR1078 / $76.11

Complete Hip Stability Package

This package focuses on the vital elements of hip stability and encompasses all that is required in order to achieve ultimate hip stability. It also gives you a hip home program that you can print and give to your clients to do at home on the days that they are not with you. The spine and hip are closely linked through the kinetic chain and therefore should be addressed simultaneously. Compensation reduction, precision in execution and client specific training for these joints is one click away!
ZAR1064 / $75.12

Step it up package

The makings of an amazing instructor with amazing teaching skills lies within this package. We focus on HOW TO TEACH and how to TRAIN your eye to see common compensations. Not to mention what to do when those compensations are present. Client retention and professional satisfaction is the end result. Go on, it’s one click away to an amazing professional YOU!
ZAR1197 / $84.51

Torso & Pelvic Stability Package

Shoulder, hip and spinal stability are so closely interlinked and should be addressed simultaneously in order to obtain ultimate Torso and Hip Stability. It is vital to understand the compensations that occur when training these areas in order to correct them and improve the clients form. This is the complete package for any professional who wants to learn about Total Torso stability for strength and longevity. Compensation reduction, precision in execution and client specific training for these joints is one click away!
ZAR1771 / $125.03