Knee Stability WOW Factor
(3 CPD Points)

$25.00

Course Preview:

Course Overview:

As we age or do specific sports, our knees take a lot of strain which results in:
•Wear & tear of the joint or instability within the joint.
•Predominant muscles or movement compensations.
Knee stability is reliant on hip & pelvic stability & therefore a comprehensive assessment of a client or patients’ habitual knee, hip & pelvic patterns is necessary. Client movement or musculo-skeletal restrictions have to be considered because this will affect the client specific program. This course provides you with a comprehensive yet safe knee stability program with the additional factors that affect knee stability.

Aim of the course:

This course enables the Movement Professional to note all compensations as well as bring in the 5 fundamental Movement Principles that will create a holistic, full-body approach to any exercise program. If health whilst training is what you are after then this is exactly what every single client or patient needs to be able to accomplish. You will now be able to view assess and correct the compensations that occur within the 5 Fundamental Movement Principles.

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Description

It is time to look after your knees!

 

We want YOU to provide YOUR client or patient with a client specific knee stability program that takes injuries, sport, age and precision in movement into account. You will learn:

 

  • the ‘look out for’ negative & positives in a knee exercise program.
  • compensations vs. negative tension & joint adaptations.
  • contraindications of generic programs & exercises on a client specific level.
  • POSTURAL or STRUCTURAL genu varus versus genu valgus.
  • the ultimate positioning for maximum output of muscle contractions.
  • how to obtain amazing results for your clients or patients.
  • an EXCELLENT & safe knee rehabilitation program.

 

Knee rehabilitation that is ‘out of the box’ & unique. See it performed on a client with mention & illustration of the dangers during specific knee rehabilitation exercises.

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(3 CPD Points)”

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Amazing Lower Abdominal Activation
(3 CPD Points)

Course Overview:

This course is designed to provide the professional with a comprehensive LOWER ABDOMINAL program that will enable your client or patient to connect to their LOWER ABDOMINALS as well as strengthen them efficiently without any compensations

Lower abdominal activation is felt to different degrees in this course whereby there is a build-up of activation versus strength training. It forms a vital part of any exercise training!

$15

Shoulder Home Program

Course Preview:

Course Overview:

Shoulder stability & care for your patients or clients is ONE CLICK AWAY! They cannot only rely on you to do it for them. It is about what they do with their body & SHOULDERS daily that will have a massive effect on their joints longevity. It all starts with the SHOULDERS!
$15

Client Movement Assessment
(3 CPD Points)

Course Preview:

Course Overview:

This course is designed to provide YOU, the professional, with a comprehensive movement assessment program that can be used for all your clients or patients taking their injuries into consideration. YOU will be able to design a client specific program through assessing these movements efficiently.

You will focus on the Fundamentals of ALL movement, see it on a real individual + follow the course with your ‘home printed’ manual. Client programs have never made SO MUCH SENSE!

$25