Knee Stability WOW Factor

ZAR310.00

As we age or do specific sports, our knees take a lot of strain which results in:
•Wear & tear of the joint or instability within the joint.
•Predominant muscles or movement compensations.
Knee stability is reliant on hip & pelvic stability & therefore a comprehensive assessment of a client or patients’ habitual knee, hip & pelvic patterns is necessary. Client movement or musculo-skeletal restrictions have to be considered because this will affect the client specific program. This course provides you with a comprehensive yet safe knee stability program with the additional factors that affect knee stability.

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Description

It is time to look after your knees!

 

We want YOU to provide YOUR client or patient with a client specific knee stability program that takes injuries, sport, age and precision in movement into account. You will learn:

 

  • the ‘look out for’ negative & positives in a knee exercise program.
  • compensations vs. negative tension & joint adaptations.
  • contraindications of generic programs & exercises on a client specific level.
  • POSTURAL or STRUCTURAL genu varus versus genu valgus.
  • the ultimate positioning for maximum output of muscle contractions.
  • how to obtain amazing results for your clients or patients.
  • an EXCELLENT & safe knee rehabilitation program.

 

Knee rehabilitation that is ‘out of the box’ & unique. See it performed on a client with mention & illustration of the dangers during specific knee rehabilitation exercises.

The Hip Stability WOW Factor

Our hips must have the ability to carry us for as long as we live. Once these are injured, then our daily life is affected tremendously. This course is going to give you the knowledge and the tools to assist your clients and patients in creating strength and stability in the hip. They will be able to perform daily movements with ease or even to enhance their current sport.Are you ready to see; our style of presentation and quality of content? Then Let’s DO THIS!
ZAR310 / $21.89

Amazing Lower Abdominal Activation

This course is designed to provide the professional with a comprehensive LOWER ABDOMINAL program that will enable your client or patient to connect to their LOWER ABDOMINALS as well as strengthen them efficiently without any compensations. Lower abdominal activation is felt to different degrees in this course whereby there is a build-up of activation versus strength training. It forms a vital part of any exercise training! 
ZAR180 / $12.71

The Sleeping Bum – Solved

Client specific gluteal training is vital to solve the SLEEPING BUM EPIDEMIC. It is one click away! Embrace this amazing class & feel your glutes for days to come after you have done or taught this program. Good luck, YOU ARE GOING TO FEEL IT!
ZAR310 / $21.89

Shoulder Home Program

Shoulder stability & care for your patients or clients is ONE CLICK AWAY! They cannot only rely on you to do it for them. It is about what they do with their body & SHOULDERS daily that will have a massive effect on their joints longevity. It all starts with the SHOULDERS!
ZAR180 / $12.71