Sale

Joint stability package

ZAR930.00 ZAR651.00

The ultimate joint stability package! Stability of the shoulders, hips and knees will give the body the ULTIMATE shot at longevity and injury prevention. Addressing just one joint defeats the purpose, as all joints are affected through the kinetic chain.
Compensation reduction, precision in execution and client specific training for these joints are is click away!

If you purchase this product you will earn 130 Loyalty Points!

Shoulder Stability WOW Factor

Focus on efficient & safe shoulder stability. What is this missing element? How do we teach it? What does it feel like? Well we can tell you that it feels AMAZING! You will never look at shoulder programs the same again. You will embrace a new shoulder stability technique that will have a profound effect on your clients or patients. This course is based on the practical aspect of shoulder stability ONLY & therefore we want to provide YOU with all of the tools, cues, hands-on training & movements that are required in order to achieve that perfect stability.

The Hip Stability WOW Factor

Our hips must have the ability to carry us for as long as we live. Once these are injured, then our daily life is affected tremendously. This course is going to give you the knowledge and the tools to assist your clients and patients in creating strength and stability in the hip. They will be able to perform daily movements with ease or even to enhance their current sport.

Are you ready to see; our style of presentation and quality of content? Then Let’s DO THIS!

Knee Stability WOW Factor

As we age or do specific sports, our knees take a lot of strain which results in:
•Wear & tear of the joint or instability within the joint.
•Predominant muscles or movement compensations.
Knee stability is reliant on hip & pelvic stability & therefore a comprehensive assessment of a client or patients’ habitual knee, hip & pelvic patterns is necessary. Client movement or musculo-skeletal restrictions have to be considered because this will affect the client specific program. This course provides you with a comprehensive yet safe knee stability program with the additional factors that affect knee stability.

Category:

Joint specific Exercise Package

Now this is novel. Learn a simple hip, shoulder and spinal home program that you can do in the comfort of your own home. Alternatively do this program with your clients. It is simple and they will thank you for teaching them how to take care of their joints when they are not training at your facility. Compensation reduction, precision in execution and client specific training for these joints is one click away! <
ZAR371 / $26.19

Pregnancy full package

Training and pregnancy require specific approach from the instructor, therefore, this package will ensure that you give your pregnant client a program that is specific to her needs per trimester. It is important to start with a client assessment and understand the myths of postural assessments, from there you are able to create a program that meets her needs and keeps her training until the very end of her pregnancy.
ZAR1078 / $76.11

Innovation package

Let’s get those creative juices flowing. Learn some amazing new repertoire, watch the flow of an amazing innovative mat class, learn some new teaching skills, and get some great ideas on the Pilates Cadillac. You will be bursting with excitement when you teach your next class. Creativity and new ideas in one click away!
ZAR728 / $51.40

The ULTIMATE Package

Well now we are talking! Are you ready to learn and absorb information that will lead you to AMAZING places professionally? In this package, you get it all. You will get ALL OF OUR 22 COURSES at 50% off. Why? Because we are serious about making a positive change in all movement professionals’ careers! So are your ready to learn about hips, knees, shoulders, spines, teaching, innovation, pregnancy, compensations…. And so much more! Well done, you are on an amazing journey right here! And it is all one click away!
ZAR4385 / $309.58