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Joint specific Exercise Package

ZAR530.00 ZAR371.00

Now this is novel. Learn a simple hip, shoulder and spinal home program that you can do in the comfort of your own home. Alternatively do this program with your clients. It is simple and they will thank you for teaching them how to take care of their joints when they are not training at your facility. Compensation reduction, precision in execution and client specific training for these joints is one click away!
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Hip Home Program

In order to obtain stability in the hip joint, our patients or clients need to do small movements within their daily routine that will assist YOU in achieving efficient hip stability for them. This program is focused on supplying the YOU with a safe, alternative program for your client or patient at home.

 

The principles are based on the hip assessment & disassociation course of Kinetic Precision and offers you that extra program that will educate your client or patient on how to care for their hips at home.

Shoulder Home Program

Shoulder stability & care for your patients or clients is ONE CLICK AWAY! They cannot only rely on you to do it for them. It is about what they do with their body & SHOULDERS daily that will have a massive effect on their joints longevity. It all starts with the SHOULDERS!

The Spinal Home Program

Spinal stability & care for your patients or clients is ONE CLICK AWAY! They cannot only rely on you to do it for them. It is about what they do with their body & SPINE daily that will have a massive effect on their joints longevity. It all starts with the SPINE!

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Complete spinal package

Do you want to focus on spinal health and stability and you are not sure where to start? This package covers all the elements of successful, functional and client specific spinal health. Learn to deal with various spines and understand the effect these would have on the pelvis. Compensation reduction, precision in execution and client specific training for the spine is one click away!
ZAR1267 / $89.99

Pregnancy full package

Training and pregnancy require specific approach from the instructor, therefore, this package will ensure that you give your pregnant client a program that is specific to her needs per trimester. It is important to start with a client assessment and understand the myths of postural assessments, from there you are able to create a program that meets her needs and keeps her training until the very end of her pregnancy.
ZAR1078 / $76.56

Joint stability package

The ultimate joint stability package! Stability of the shoulders, hips and knees will give the body the ULTIMATE shot at longevity and injury prevention. Addressing just one joint defeats the purpose, as all joints are affected through the kinetic chain. Compensation reduction, precision in execution and client specific training for these joints are is click away!
ZAR651 / $46.24

Relaxation package

The ultimate relaxation package that will encompass education of what takes our joy away, what brings relaxation to the body and what can be done to achieve a state of body release with less tension. A state of relaxation is a click away!
ZAR469 / $33.31