Innovative repertoire small apparatus is here to bring you some new, progressive ideas on the Mat with the ball, theraband, weights, foam roller & box. Start thinking OUT OF THE BOX & start designing NEW amazing repertoire.
Ignite that creative spirit that lies within all of us. The repertoire is only the tool, YOU are the operator / master. So make it work!
Aim: This course is to give the instructor or professional a deeper understanding of how to design exercises with any apparatus. It is there to add variety and inspiration to their classes. The apparatus used is the ball, Theraband, foam roller, weights, box, and arc. At the end of this course, the professional will have a greater repertoire to choose from when presenting classes.
Let’s get creative with the small apparatus!
It is time to modify, design & assist Pilates Exercises. The EVOLUTION of exercises is here. Innovative repertoire – small apparatus is dedicated to:
The apparatus used are the ball, weights, foam roller, theraband, arc & box. At the end of this course, you will have a greater repertoire to choose from when presenting your patients / clients with exercises for progressive training & rehabilitation.