COURSES YOU WILL LOVE
Innovative repertoire small apparatus is here to bring you some new, progressive ideas on the Mat with the ball, theraband, weights, foam roller & box. Start thinking OUT OF THE BOX & start designing NEW amazing repertoire.
Ignite that creative spirit that lies within all of us. The repertoire is only the tool, YOU are the operator / master. So make it work!
Let’s get creative with the small apparatus!
It is time to modify, design & assist Pilates Exercises. The EVOLUTION of exercises is here. Innovative repertoire – small apparatus is dedicated to:
The apparatus used are the ball, weights, foam roller, theraband, arc & box. At the end of this course, you will have a greater repertoire to choose from when presenting your patients / clients with exercises for progressive training & rehabilitation.
This course is designed to provide the YOU with a great FULL BODY small ball class. MINDFUL training is the order of the day. Enjoy our unique method of class delivery: Flow,Closed, chain training, Open chain training, Full body integration training… all with the small ball!
Exercise design is part of YOUR career, so feel free to COPY & PASTE this session & start designing your own amazing exercises.
This course is designed to provide the YOU with creative ideas to keep your patients or clients intrigued & coming back for more. It will improve YOUR method of class delivery while adopting the skill of creating: Flow, Closed chain training, Open chain training, Full body integration training
Exercise design is part of YOUR career & therefore this course will ignite that creative spark to want to create an amazing program & not to mention ‘THINKING OUT OF THE BOX!’