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Innovation package

$70.00 $50.00

Let’s get those creative juices flowing. Learn some amazing new repertoire, watch the flow of an amazing innovative mat class, learn some new teaching skills, and get some great ideas on the Pilates Cadillac. You will be bursting with excitement when you teach your next class. Creativity and new ideas in one click away!

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Innovative Repertoire – Small Apparatus

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Course Overview:

Innovative repertoire small apparatus is here to bring you some new, progressive ideas on the Mat with the ball, theraband, weights, foam roller & box. Start thinking OUT OF THE BOX & start designing NEW amazing repertoire.

Ignite that creative spirit that lies within all of us. The repertoire is only the tool, YOU are the operator / master. So make it work!

Innovative Repertoire - Large Apparatus

Course Preview:

Course Overview:

Innovative repertoire large apparatus is here to bring you some new, progressive ideas on the Cadillac & Reformer. Start thinking OUT OF THE BOX & start designing NEW amazing repertoire.

Ignite that creative spirit that lies within all of us. The repertoire is only the tool, YOU are the operator / master. So make it work!

Mat Flow Class - Small Ball

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Course Overview:

This course is designed to provide the YOU with a great FULL BODY small ball class. MINDFUL training is the order of the day. Enjoy our unique method of class delivery: Flow,Closed, chain training, Open chain training, Full body integration training… all with the small ball!

Exercise design is part of YOUR career, so feel free to COPY & PASTE this session & start designing your own amazing exercises.

Innovative Cadillac Flow Class

Course Preview:

Course Overview:

This course is designed to provide the YOU with creative ideas to keep your patients or clients intrigued & coming back for more. It will improve YOUR method of class delivery while adopting the skill of creating: Flow, Closed chain training, Open chain training, Full body integration training

Exercise design is part of YOUR career & therefore this course will ignite that creative spark to want to create an amazing program & not to mention ‘THINKING OUT OF THE BOX!’

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Pregnancy full package

Training and pregnancy require specific approach from the instructor, therefore, this package will ensure that you give your pregnant client a program that is specific to her needs per trimester. It is important to start with a client assessment and understand the myths of postural assessments, from there you are able to create a program that meets her needs and keeps her training until the very end of her pregnancy.
$75

Joint stability package

The ultimate joint stability package! Stability of the shoulders, hips and knees will give the body the ULTIMATE shot at longevity and injury prevention. Addressing just one joint defeats the purpose, as all joints are affected through the kinetic chain. Compensation reduction, precision in execution and client specific training for these joints are is click away!
$45

Torso Stability package

Shoulder stability and mobility is directly affected by spinal stability and mobility. This package will address all the elements required in order to achieve ultimate upper torso stability. When both of these areas are stable, only then do the shoulders really start moving and working functionally and with ease. Compensation reduction, precision in execution and client specific training for these joints is one click away!
$100

The ULTIMATE Package

Well now we are talking! Are you ready to learn and absorb information that will lead you to AMAZING places professionally? In this package, you get it all. You will get ALL OF OUR 22 COURSES at 50% off. Why? Because we are serious about making a positive change in all movement professionals’ careers! So are your ready to learn about hips, knees, shoulders, spines, teaching, innovation, pregnancy, compensations…. And so much more! Well done, you are on an amazing journey right here! And it is all one click away!
$450