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Complete spinal package

ZAR1,810.00 ZAR1,267.00

Do you want to focus on spinal health and stability and you are not sure where to start? This package covers all the elements of successful, functional and client specific spinal health. Learn to deal with various spines and understand the effect these would have on the pelvis. Compensation reduction, precision in execution and client specific training for the spine is one click away!

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Hip, Pelvic and Spinal Anatomy

Anatomy never made more sense! Bring the element of amazing to YOUR knowledge & classes by linking ANATOMY TO MOVEMENT!

This course will really open your eyes to movement + anatomy & give you that edge in teaching!

Spinal Isolation, Restriction & Rehabilitation

Spinal movement, rehabilitation & pathology start to make perfect sense as you delve into this in-depth Of-CourseOnline course. Throw all generic spinal programs away & become a Master of Spinal Program Design. Dig deep into the anatomy & more importantly, what does the spine feel like when moving & WHY?

The Hip Stability WOW Factor

Our hips must have the ability to carry us for as long as we live. Once these are injured, then our daily life is affected tremendously. This course is going to give you the knowledge and the tools to assist your clients and patients in creating strength and stability in the hip. They will be able to perform daily movements with ease or even to enhance their current sport.

Are you ready to see; our style of presentation and quality of content? Then Let’s DO THIS!

Category:

Complete Hip Stability Package

This package focuses on the vital elements of hip stability and encompasses all that is required in order to achieve ultimate hip stability. It also gives you a hip home program that you can print and give to your clients to do at home on the days that they are not with you. The spine and hip are closely linked through the kinetic chain and therefore should be addressed simultaneously. Compensation reduction, precision in execution and client specific training for these joints is one click away!
ZAR1064 / $75.12

Innovation package

Let’s get those creative juices flowing. Learn some amazing new repertoire, watch the flow of an amazing innovative mat class, learn some new teaching skills, and get some great ideas on the Pilates Cadillac. You will be bursting with excitement when you teach your next class. Creativity and new ideas in one click away!
ZAR728 / $51.40

The ULTIMATE Package

Well now we are talking! Are you ready to learn and absorb information that will lead you to AMAZING places professionally? In this package, you get it all. You will get ALL OF OUR 22 COURSES at 50% off. Why? Because we are serious about making a positive change in all movement professionals’ careers! So are your ready to learn about hips, knees, shoulders, spines, teaching, innovation, pregnancy, compensations…. And so much more! Well done, you are on an amazing journey right here! And it is all one click away!
ZAR4385 / $309.58

Joint stability package

The ultimate joint stability package! Stability of the shoulders, hips and knees will give the body the ULTIMATE shot at longevity and injury prevention. Addressing just one joint defeats the purpose, as all joints are affected through the kinetic chain. Compensation reduction, precision in execution and client specific training for these joints are is click away!
ZAR651 / $45.96