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Complete Hip Stability Package

$100.00 $75.00

This package focuses on the vital elements of hip stability and encompasses all that is required in order to achieve ultimate hip stability. It also gives you a hip home program that you can print and give to your clients to do at home on the days that they are not with you. The spine and hip are closely linked through the kinetic chain and therefore should be addressed simultaneously. Compensation reduction, precision in execution and client specific training for these joints is one click away!

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Amazing Lower Abdominal Activation
(3 CPD Points)

Course Overview:

This course is designed to provide the professional with a comprehensive LOWER ABDOMINAL program that will enable your client or patient to connect to their LOWER ABDOMINALS as well as strengthen them efficiently without any compensations

Lower abdominal activation is felt to different degrees in this course whereby there is a build-up of activation versus strength training. It forms a vital part of any exercise training!

Spinal Isolation, Restriction & Rehabilitation
(3 CPD Points)

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Course Overview:

Spinal movement, rehabilitation & pathology start to make perfect sense as you delve into this in-depth Of-CourseOnline course. Throw all generic spinal programs away & become a Master of Spinal Program Design. Dig deep into the anatomy & more importantly, what does the spine feel like when moving & WHY?

The Hip Stability WOW Factor
(3 CPD Points)

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Course Overview:

Our hips must have the ability to carry us for as long as we live. Once these are injured, then our daily life is affected tremendously. This course is going to give you the knowledge and the tools to assist your clients and patients in creating strength and stability in the hip. They will be able to perform daily movements with ease or even to enhance their current sport.Are you ready to see; our style of presentation and quality of content? Then Let’s DO THIS!

Hip Home Program

Course Preview:

Course Overview:

In order to obtain stability in the hip joint, our patients or clients need to do small movements within their daily routine that will assist YOU in achieving efficient hip stability for them. This program is focused on supplying the YOU with a safe, alternative program for your client or patient at home.

The principles are based on the hip assessment & disassociation course of Kinetic Precision and offers you that extra program that will educate your client or patient on how to care for their hips at home.

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Innovation package

Let’s get those creative juices flowing. Learn some amazing new repertoire, watch the flow of an amazing innovative mat class, learn some new teaching skills, and get some great ideas on the Pilates Cadillac. You will be bursting with excitement when you teach your next class. Creativity and new ideas in one click away!
$50

Joint stability package

The ultimate joint stability package! Stability of the shoulders, hips and knees will give the body the ULTIMATE shot at longevity and injury prevention. Addressing just one joint defeats the purpose, as all joints are affected through the kinetic chain. Compensation reduction, precision in execution and client specific training for these joints are is click away!
$45

Torso & Pelvic Stability Package

Shoulder, hip and spinal stability are so closely interlinked and should be addressed simultaneously in order to obtain ultimate Torso and Hip Stability. It is vital to understand the compensations that occur when training these areas in order to correct them and improve the clients form. This is the complete package for any professional who wants to learn about Total Torso stability for strength and longevity. Compensation reduction, precision in execution and client specific training for these joints is one click away!
$125

Torso Stability package

Shoulder stability and mobility is directly affected by spinal stability and mobility. This package will address all the elements required in order to achieve ultimate upper torso stability. When both of these areas are stable, only then do the shoulders really start moving and working functionally and with ease. Compensation reduction, precision in execution and client specific training for these joints is one click away!
$100

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