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PILATES MAT AND REFORMER ALL-INCLUSIVE (US$ 4782)

Includes All Online Continuing Education + All Webinars + All Online Innovative Classes + Free Videos

Access to FREE Monthly Support Webinars, Access to our Private Facebook Support Group

Reformer Course Dates

Eash session will run from 14h00-17h00:
- Friday: 3rd June
- Saturday: 4th June
- Friday 24th June
- Saturday 25th June
- Friday 15th July

This Pilates Mat and Reformer All-Inclusive course brings you the very best of our Pilates Mat and Reformer work to ensure that our students have access to all that is required in order to obtain a Top-Quality Pilates certification. The Pilates Mat Course is pre-recorded and you will be joining us LIVE for the Reformer course to ensure that we get the best of both presentation styles. The course covers; Pilates theory on both the Mat and the Reformer, anatomy in movement on Mat Pilates and Reformer Pilates, postures, movement principles, client specific training, modifications, contraindications, basic to advanced Pilates repertoire on the Mat and Pilates Reformer with a comprehensive breakdown of each exercise, teaching techniques and so much more. With over 20 years in this industry and training individuals such as yourself since 2004, we know exactly what a Pilates Instructor yearns to learn throughout their career and you are about to get it all. While the rest of us had to search for years and years to get this information together. And many instructors are still searching.

COURSE CONTENTS

1. Pilates Mat Course:

You will start with the Pilates Mat ONLINE COURSE that comprises on 27 professional videos with your two Comprehensive Manuals which will enable you to take this course with ease. You will also have access to student resources that will guide you in becoming a Top Pilates Instructor who not only knows the Pilates repertoire, but also understands the biomechanics of the body. The content of the Mat courses videos and manuals are as follows:

Module 1: The History of Pilates, Pilates Principles and Pilates Repertoire

In this module, you will learn the History of Pilates, Body types, Principles of Pilates, FAQ’S about Pilates, Terminology, Positional terminology, Directional terminology, Joint Movements Muscles types, Planes of motion, the spine and pelvic Skeletal anatomy, the pelvis, Neutral pelvis, Pelvic tilts, Muscles that affect the pelvic tilt and the Core. Enjoy watching and learning as the high-quality anatomy images appear on your screen and create an amazing learning experience. You will also learn the Pilates repertoire.

Module 2: Anatomy of the neck, Skeletal muscle and motor units, Types of muscle contractions: Isotonic and Isometric and Pilates Repertoire

In this module, you will learn the cross section of a muscle, the Motor unit, Muscles that affect the neck, Muscles that affect the spine and torso, Muscles that affect the pelvis, Muscular imbalances, Functional Movement Patterns, Core Stability, Functions of the Transverse Abdominus, Posterior Support, ‘Pelvic core’: pelvic floor and deep sacral glutes, Pelvic Floor, Piriformis, Types of Muscle Contractions and Stabilizers Initiators and Movers.

Module 3: Anatomy of the upper and lower extremities and Pilates Repertoire

In this module, you will learn Muscle anatomy, developing correct alignment and mechanics, what makes an exercise effective, Movement assessment and chain reactions and Shoulder stability. Enjoy watching and learning as the high-quality anatomy images appear on your screen and create an amazing learning experience. You will also learn the Pilates repertoire.

Module 4: Muscles and areas to test, Ideal alignment, Posture types and Body basics in relation to posture and Pilates Repertoire

In this module, you will learn Postures, Postural assessments, Gait cycle, Scoliosis, Analyzing the knee joint, Body Basics in relation to posture. You will also learn the Pilates repertoire.

Module 5: Professional Conduct, Areas and movements to test in a body assessment and Pilates Repertoire

In this module, you will learn Professional conduct, Areas and Movements to Test, Hip Dissociation, Body assessments, how to teach and Mat class structure. You will also learn the Pilates repertoire.

This course never expires so you can refer back to it at any time.

2. Pilates Reformer Equipment training (5 x 3-hour sessions)

Make the Pilates Reformer part of your expertise and qualifications and revolutionize your client workouts!


There is something mesmerizing about working out on the Pilates Reformer. This unique piece of equipment will enable you to work your client’s body in ways that they never thought were possible. It will take their body to new heights as you teach them movements that their body so deeply yearns for.


And let us not forget how the Reformer will transform your exercise routine too. This course is not only for the client, this course is for YOU too!


The course covers all the theory and repertoire of the Pilates Reformer (this is a live ONLINE course on specific days at specific times). This is where you learn the theory and repertoire of one of the most popular pieces of Pilates apparatus. The Pilates reformer. This dynamic apparatus will have your clients begging you for more as they find their bodies doing the most amazing movements on a new, yet foreign apparatus.

The Pilates Reformer is ideal for all your clients because of its versatility. This entails:

You will start with us Online as we take you through this course LIVE.

Joining us live will give you the opportunity to ask questions, interact with other students and get to know us personally. Trust us when we say our Live courses feel like we are sitting with you in the room! If you are looking for a course that covers biomechanics, anatomy, amazing repertoire and the best explanations within the Pilates Industry then you have come to the right place. We are known for our comprehensive approach to education. We want you to leave here feeling that you received so much more than you could have possibly imagined.

Module 1 (3 hours):

We will be covering the theory where we introduce you to the various parts of the reformer, how it works and how it adapts to all bodies. You will also learn the Reformer repertoire of module 1.

Module 2 (3 hours):

We will be covering the theory of dynamic reformer training through body positioning in relation to relative Reformer resistance. This is where we teach you how the positioning of your body on the Reformer will change the dynamics of the exercise. Understanding this module will encourage better program design. You will also learn the Reformer repertoire of module 2.

Module 3 (3 hours):

We will be covering the theory of how to effectively Design a program on the Reformer that is tailored to your client’s needs. You will also learn the Reformer repertoire of module 3.

Module 4 (3 hours):

We will be covering the theory of effective joint care through Pilates Reformer training. Understanding the spring tensions, various body positioning options and exercises that will encourage your client’s joint longevity. You will also learn the Reformer repertoire of module 3.

Module 5 (3 hours):

We will be covering theory on equipment care and safety. We will be using the final day for repertoire and brainstorming what we have learned only

3. Continuing Education Courses:

When you are ready, you will then go on to do our additional 31 professionally filmed videos that cover relevant topics that you will encounter as a Pilates Instructor. These courses will give you the clinical background required in order to assist your clients in their post injury recovery training.

This course never expires so you can refer back to it at any time. The topics are:

4. Recorded Webinars:

When you are ready, you can start with our 27 recorded webinars on industry related topics that will help you to reach that level of excellence in your career. 

The topics are:

5. Innovative Fusion Classes:

You will also have access to our 18 recorded innovative fusion classes where you will dive into the creativity and innovative aspect of your Pilates Career. Here you will learn some innovative group classes that are topic specific.

This is sure to get your creative juices flowing. The classes include:

6. Additional Free Educational Videos with Handouts

You will get to enjoy these additional 30 – 45minute videos on specific popular topics within the Pilates and movement industry. These topics cover the burning questions that instructors have. This is an added bonus that is going to help you skyrocket your knowledge.

The topics cover:

What are the learning outcomes of this course?

The main objective is for the you to complete the Pilates Mat Course (27 videos + apprentice hours) with the Pilates Reformer Course (attending the 5 days + 90 apprentice hours) and the assessments in order to receive your Pilates Qualification. You will be able to work in a professional Pilates studio or open your own Pilates studio and let us not forget the opportunity to teach online Reformer classes which means the world is your oyster.

Strengthening the clients functionally will be your main objective and through doing this course, you will be able to create programs that will reach their clients goals.

register today