Spinal Isolation, Restriction & Rehabilitation

The intricacies of HEALING THE SPINE!

How do we achieve Effective movement of the spine?

  • If YOU know what pure & safe spinal movement feels like.
  • Through mindful training which promotes longevity.
  • Achieving spinal isolation for postural improvement.
  • Knowing the precautionary measures when dealing with certain spinal pathologies
  • Spinal retraining & the EXACT muscles involved.
  • Utilizing the best SPINAL exercises on a CLIENT SPECIFIC basis.
  • Knowing the in-depth relationship of the spine, hip & pelvis.
  • Understanding MOVEMENT in relation to SPINAL PATHOLOGIES.

This course designed to develop insight into the movement of the pelvic, hip & spine.  Pelvic, hip & spinal rehabilitation will now make perfect sense.

We take a deeper look into pure and safe movement as well as functional training of the spine with the objective being CLIENT SPECIFIC TRAINING!

Course duration:

3hrs:35min

Cost:

ZAR850

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Spinal Isolation, Restriction & Rehabilitation

Spinal movement, rehabilitation & pathology start to make perfect sense as you delve into this in-depth Of-CourseOnline course. Throw all generic spinal programs away & become a Master of Spinal Program Design. Dig deep into the anatomy & more importantly, what does the spine feel like when moving & WHY?

3 POINTS

What do I need?

  • A decent notebook
  • A pen that works
  • A ruler
  • A bottle of water / flask of fresh coffee
  • Snacks
  • A comfortable chair
  • A small space where you can try what you are learning as we go along
  • Equipment if you have it; mat, theraband, arc, weights, tone loop

THAT’S IT!!!

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