Innovative Repertoire – Small Apparatus

Let’s get creative with the small apparatus!

It is time to modify, design & assist Pilates Exercises. The EVOLUTION of exercises is here. Innovative repertoire – small apparatus is dedicated to:

  • keeping YOU motivated in designing NEW repertoire with the use of small Pilates apparatus.
  • give YOU new repertoire.
  • give YOU repertoire that will keep your rehabilitation or exercise classes interesting & progressive.
  • give YOU new practical ideas for rehabilitation & movement training
  • show YOU how to design exercises with any small apparatus.
  • add variety & inspiration to YOUR classes.

The apparatus used are the ball, weights, foam roller, theraband, arc & box. At the end of this course, you will have a greater repertoire to choose from when presenting your patients / clients with exercises for progressive training & rehabilitation.

Course duration:

75min

Cost:

ZAR250

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Innovative Repertoire – Small Apparatus

 

Innovative repertoire small apparatus is here to bring you some new, progressive ideas on the Mat with the ball, theraband, weights, foam roller & box. Start thinking OUT OF THE BOX & start designing NEW amazing repertoire.

Ignite that creative spirit that lies within all of us. The repertoire is only the tool, YOU are the operator / master. So make it work!

1 POINTS

What do I need?

  • A pen that works
  • A ruler
  • A bottle of water / flask of fresh coffee
  • Snacks
  • A comfortable chair
  • A small space where you can try what you are learning as we go along
  • Equipment if you have it; mat, theraband, arc, weights, tone loop

THAT’S IT!!

Ready to

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