LOCAL & INTERNATIONAL LIVE COURSE EVENTS
Hypermobility and Training Your Eye
October 20 @ 9:30 am - 5:00 pm$170
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The fundamentals of safe and efficient training for hypermobility is addressed in this course. We take a look at understanding hypermobility, the precautions as well as the objectives. Learn about an easy hypermobility assessment and see us do this assessment on a 7-year-old girl who is extremely hypermobile and watch as we train a hypermobile lady in order to encourage strength and stability with all of the precautions in mind.
Aim of the course:
This course enables the Movement Professional to teach an effective hypermobility-based session that will encourage better alignment and functional strength within the body. The professional will also learn all precautionary measures as well as the objectives when designing a hypermobility program. After completing this course, the professional will also have a deeper understanding of how hypermobility affects the joints, organs, anxiety levels and tendons.
‘Training your eye’ is a fundamental skill that is needed for any Movement or Rehabilitation Professional. In order to assist a client or patient in obtaining optimal results, the 5 fundamental Movement Principles (hip-flexor abdominal co-ordination, hip disassociation, spinal articulation and isolation, shoulder free movement and stability and mind-body connection) need to be addressed with a ‘hawks’ eye from the Professional. Knowing exactly what you are looking for with regards to each movement principle and how to fix any compensation in that movement will enable your client or patient to obtain optimal results in any rehabilitation program.
Aim of the course:
This course enables the Movement Professional to note all compensations as well as bring in the 5 fundamental Movement Principles that will create a holistic, full-body approach to any exercise program. If health whilst training is what you are after then this is exactly what every single client or patient needs to be able to accomplish. You will now be able to view assess and correct the compensations that occur within the 5 Fundamental Movement Principles.
DATE & COST
Hypermobility & Training Your Eye 20 October
(approx. 170 USD)
Time: 9:30am - 5pm
Red Yew Studio
First Floor Former Library
Memorial Building, Angel Hill
Phone: +441884 251222
What to bring?
Stationery to make notes, a light lunch and wear comfortable exercise clothes.
Will it be worth it then?
Of-CourseOnline is about to bring you an eye-opening experience of what lies within our amazing live courses. It is time to bring in the protocol of successful stability and exercise, BUT from a CLIENT SPECIFIC PERSPECTIVE.
NO MORE GENERIC PROGRAMS… THE TIME IS NOW TO MAKE A BIG CHANGE IN OUR APPROACH AND CREATE STABILITY THAT WILL PROMOTE JOINT HEALTH AND LONGEVITY.